ckperki's own diet

This diet is private (ckperki has not shared the description of this diet).
ckperki's recent activities are being shared:

Recent Activity for ckperki's own diet
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	ckperki recorded a weigh in at 161.4 lb.


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by member ckperki

Well, I am a single mom of 3. I struggle daily with making smart food choices. I do well most of the time but every now and then I give in to temptation which sends me spiraling out of control for a few days. I weigh in daily to make sure I don't gain too ...

member since: 11 Oct 08

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Popular Foods

(for ckperki's own diet)

Breakfast:

	Bananas
	Coffee-Mate Vanilla Caramel Liquid Coffee Creamer
	Coffee

Lunch:

	Michelina's Lean Gourmet Buffalo-Style Chicken Snackers
	Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast
	Navels Oranges

Dinner:

	Great Value Hamburger Buns (Enriched)
	Red Tomatoes
	Eating Right Spaghetti with Meat Sauce

Snacks/Other:

	Apples
	Quaker Chewy 90 Calorie Lowfat Granola Bars - S'mores
	Kraft Cool Whip Fat Free