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Keith's fat loss
Keith's fat loss
This diet is private (
keithkwan
has not shared the description of this diet).
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by member
keithkwan
member since: 10 May 10
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Popular Foods
(for Keith's fat loss)
Breakfast:
Lactaid 100% Lactose Free Lowfat Milk
Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate
Coffee
Lunch:
Olive Oil
Spinach
BSN Syntha-6 Cookies & Cream Protein Shake
Dinner:
Broccoli
Egg (Whole)
Tortilla Corn Chips
Snacks/Other:
BSN Syntha-6 Protein Powder
Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix
Apples