SeemaR's own diet

This diet is private (SeemaR has not shared the description of this diet).
SeemaR's recent activities are being shared:

Recent Activity for SeemaR's own diet
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	SeemaR recorded a weigh in at 186.0 lb.


	SeemaR recorded a journal. "Had a great workout this morning on the treadmill and with my weights. I took a peek at the scale today and I am down 2 lbs already ! yipee. Not going ..." View journal entry \| 1 Comment


	SeemaR and elvenbeauty are now buddies.


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by member SeemaR

I am a 37 yr old mother of one beautiful baby girl who is 3 years old. I am 5 ft 6 inches and 189 lbs. My goal is to reach 170 lbs through healthy lifestyle changes. I believe that having PCOS makes it harder for me but not impossible. I will overcome this and ...

member since: 06 May 10

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Popular Foods

(for SeemaR's own diet)

Breakfast:

	Whole Wheat Bread
	Milk (2% Lowfat with Added Vitamin A)
	Post Shredded Wheat Lightly Frosted

Lunch:

	Tomatoes
	Cucumber (Peeled)
	Dole Romaine Lettuce

Dinner:

	Cheddar Cheese
	ACE Bakery Multigrain Bread
	Pita Bread

Snacks/Other:

	Apples
	Bananas
	Tangerines (Mandarin Oranges)