lucasjason's own diet

This diet is private (lucasjason has not shared the description of this diet).
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	lucasjason updated their Exercise Diary.
	lucasjason updated their Food Diary.


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by member lucasjason

I have struggled with my weight and negative self esteem for as long as I can remember. The lightest I can remember being was 180 lbs at the end of high school. I've put on a lot of weight since then and have also been diagnosed with Hypothyroidism (taking ...

member since: 01 May 10

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Popular Foods

(for lucasjason's own diet)

Breakfast:

	Coffee (Brewed From Grounds)
	Water
	Coffee

Lunch:

	Ketchup
	Tomatoes
	Lettuce

Dinner:

	Milk (Nonfat)
	Onions
	Wish-Bone Light Thousand Island Salad Dressing

Snacks/Other:

	Apples
	Myoplex Lite Chocolate Fudge Drink
	Myoplex Original Chocolate Fudge Drink