Dana614's own diet

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  by member Dana614
member since: 03 May 10
 

Popular Foods

(for Dana614's own diet)

Breakfast:

Cinnamon
Unsalted Butter Stick
Quaker 100% Whole Grain Oatmeal

Lunch:

Arby's Buttermilk Ranch Dressing
Subway Oven Roasted Chicken Breast Salad
Arby's Grilled Chopped Farmhouse Chicken Salad

Dinner:

Chicken Breast (Skin Not Eaten)
Tomatoes
Kraft Natural Finely Shredded Colby & Monterey Jack Cheese

Snacks/Other:

Klondike Slim-a-Bear No Sugar Added Bars - Vanilla
Cheddar or Colby Cheese (Lowfat)
Pecan Nuts

Recent recipes

FatSecret members recently rated these recipes for Dana614's own diet:
average member ranking
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
cals: 263kcal | fat: 8.94g | carbs: 11.82g | prot: 24.70g
average member ranking
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
average member ranking
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
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