nontiveros's own diet

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by member nontiveros

I am 33 years old, recently married my wonderful boyfriend Matt, mother of two girls ages 14 and 9. Life is good now that important at a healthy weight.

member since: 28 Apr 10

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Popular Foods

(for nontiveros's own diet)

Breakfast:

	Milk (Fat Free or Skim, Calcium Fortified)
	Almonds
	Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread

Lunch:

	Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
	Red Delicious Apples
	Organic Valley Low Fat Cottage Cheese

Dinner:

	Kellogg's Special K Italian Tomato & Herb Crackers
	Great Value Grilled Chicken Breast Fillets
	Minute Ready to Serve White Rice

Snacks/Other:

	Nature Valley Crunchy Granola Bars - Oats 'N Honey
	Apples
	Grapefruit