mekellyuwho's own diet

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	mekellyuwho recorded a journal. "Traveling all day tomorrow and vacation for the week. Hope I can handle staying at a good weight" View journal entry \| 1 Comment


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by member mekellyuwho

i have 6 kids and a job that does not require me to do much. i live in a super tiny town. i need to move more and sit less mini goal by June 1 2013 --200 lbs more fiber from fruits and veggies 5 20oz glasses of water a day

member since: 01 Jan 12

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Popular Foods

(for mekellyuwho's own diet)

Breakfast:

	Coffee
	Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar
	Sargento Reduced Fat Sharp Cheddar Cheese Sticks

Lunch:

	Tomatoes
	Rosarita Low Fat Refried Black Beans
	Mayonnaise

Dinner:

	Lettuce Salad with Assorted Vegetables
	Mashed Potato (from Fresh)
	Breaded Chicken Patty, Fillet or Tenders

Snacks/Other:

	Water
	Kellogg's Special K 90 Calorie Bar
	Roasted Salted Cashew Nuts