jegawhat's own diet

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  by member jegawhat
member since: 18 Apr 10
 

Popular Foods

(for jegawhat's own diet)

Breakfast:

Egg
Milk (Nonfat)
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)

Lunch:

Onions
Kraft Roasted Red Pepper With Parmesan Dressing
Hellmann's Honey Mustard

Dinner:

Caramelized Onion Pork Chops
Lettuce Salad with Assorted Vegetables
Cooked Asparagus (from Fresh)

Snacks/Other:

Green Snap Beans
Boiled Peanuts
Member's Mark Butter Rum Loaf Cake

Recent recipes

FatSecret members recently rated these recipes for jegawhat's own diet:
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Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
average member ranking
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
view more recipes