MJ new me diet

This diet is private (mjmiller has not shared the description of this diet).
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	mjmiller recorded a weigh in at 194.0 lb.


	mjmiller recorded a journal and a weigh in at 201.0 lb. "This is the first day of the South Beach boot camp" View journal entry \| Add comment


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by member mjmiller

I have had a weight problem all my life. The only time I was in a normal weight range was when I was riding my bike consistently. That was a long time ago. I have tried them all, I am a lifetime member of Weight Watchers but the Step Diet seems to be something ...

member since: 05 Apr 10

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Popular Foods

(for MJ new me diet)

Breakfast:

	Coffee
	1% Fat Milk
	Egg

Lunch:

	Tap Water
	Hard Roll
	Olive Oil

Dinner:

	Water
	Chicken Breast
	Butter

Snacks/Other:

	Apples
	Water (Bottled)
	Beer