Reboot Detox


 Summary:

The reboot is an micro-nutrient juice fast. By juicing fresh veggies and fruit you are able to super charge you nutrient intake. This is meant to be a whole body detox (similar to that of a detox for a drug/alcohol addict) where you purge your body of all the junk you have put into it. Just like your outside body repairs itself when you get cut, by doing this you are allowing your body to repair your inside. It also reprograms your hypothalamus to stop the craving for the junk food we all seem to crave. Side affects include organ repair, less stress, curing of many diseases and illnesses, weight loss, more energy and better moods. Give it an honest chance. Fight through the first few days and finish strong. You wont be disappointed. Juice On!

(solidstinch's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
no vote submitted
Vegetables and Legumes (e.g. Beans)
no vote submitted
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
no vote submitted
Fats and Oils
Herbs, Spices, Sauces
Beverages
no vote submitted
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

Recent Activity for Reboot Detox

View:  all activity | journals | calendar | posts | photos | kitchen | tips
new entries | comments | weigh ins | all
No recent activity.

recent results (Average FatSecret member performance for Reboot Detox)

Gained 0.9 lb this week

Gained 0.9 lb last week


average weekly member weight loss
Week Ending Result
19 May 13 Gained 0.9 lb
12 May 13 Gained 0.9 lb
05 May 13 Gained 2.3 lb

 How To Follow Reboot Detox:

Drink Between 84-120 ounces of freshly juiced veggies/fruits a day
Drink more then 64 ounces of water a day
Do not give into the urges to eat
     
  by member solidstinch
member since: 07 Dec 11
 

Recent Results

(for Reboot Detox)

FatSecret member weigh-in trends:

Week Ending Average Trend
19 May 13 Gained 0.9 lb Up
12 May 13 Gained 0.9 lb Up
05 May 13 Gained 2.3 lb Up

More Reboot Detox Info


Are you on Reboot Detox?

If you would like to share your experience of following Reboot Detox with us register as a FatSecret member today!

Popular Foods

(for Reboot Detox)

Breakfast:

Honey
Trader Joe's Golden Roasted Flaxseed with Whole Seeds
Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters

Lunch:

Yoplait Light Fat Free Yogurt - Blueberry Patch
Yoplait Light Fat Free Yogurt - Blackberry Pomegranate
Yoplait Light Fat Free Yogurt - Harvest Peach

Dinner:

Cooked Pinto, Calico or Red Beans
Lettuce Salad with Assorted Vegetables
Strawberries

Snacks/Other:

Blue Diamond Whole Natural Almonds
Sun-Maid Cape Cod Cranberries (Box)
Toblerone Toblerone Minis




solidstinch's top tips

1.Start out by a 15-60 day fresh vegetable and fruit juice fast by juicing specific item in a home juicer
2.After which is followed by a healthier lifestyle diet of mostly fresh vegetables, fruits, nuts and limited amounts of macronutrients such as everything else
3.Follow this to the letter and you will be simply amazed
4.visit www.jointhereboot.com so find out how. Also, watch the video Fat, Sick and Nearly Dead. I also urge you to watch the movie Forks Over Knives to learn how food really affects us

About / History

The Reboot Detox was designed and created by Joe Cross @ jointhereboot.com

     
  Why choose "Reboot Detox"?
 Promotes rapid weight loss
 A healthy living alternative
 A body "detox"
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

features in a nutshell