just.keep.swimming's own diet

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	just.keep.swimming recorded a journal and a weigh in at 146.0 lb. "I'm one week into working out. Been sore, but happy. Still sitting at the same weight, but I shouldn't be surprised by that, it's only a week. I've lost ..." View journal entry \| 2 Comments


	just.keep.swimming recorded a weigh in at 146.5 lb.


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by member just.keep.swimming

Hi! I'm 28. I live in Nebraska and work at a software company. Like most people, I've struggled with weight and image issues. For me they are all tied up with health issues. I need to stick fairly closely to a Paleo diet, although I'll allow ...

member since: 25 Sep 11

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Popular Foods

(for just.keep.swimming's own diet)

Breakfast:

	Carrots
	Celery
	Sea Salt

Lunch:

	Cabbage
	Kale
	Garlic

Dinner:

	Extra Virgin Olive Oil
	Sesame Butter (Tahini) (Made From Kernels)
	Cucumber (with Peel)

Snacks/Other:

	Trader Joe's Raw Sunflower Seeds
	Raisins (Seedless)
	Trader Joe's Organic Blue Agave Sweetener