amryk's own diet

This diet is private (amryk has not shared the description of this diet).
amryk's recent activities are being shared:

Recent Activity for amryk's own diet
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	erikag commented on amryk's journal. "I love the Dazzle Dash idea! That sounds like so much fun. Hope it helps get you back in your skin. :)" View journal entry \| View this comment


	amryk recorded a journal entry. "Good morning, healthy people (if I type fast)! Surprisingly, the scale is down a little from last week. Surprising because the snack monster won't leave ..." View journal entry \| 3 comments


	information commented on amryk's journal. "It's good to see that you are steady Amy, as usual. I'm hoping to be a good boy today and begin turning things around. :-)" View journal entry \| View this comment


	amryk recorded a weigh in.
	amryk updated their food diary.
	amryk updated their exercise diary.


	nearlyfifty commented on amryk's journal. "I think I'll go get a haircut and see if it will make my scale go down too! It's been cold, windy and rainy here and I have been having to use my trea ..." View journal entry \| View this comment


	drmcdougaller commented on amryk's journal. "I have been eating my veggie stew all summer, too, but now I am ready to cut out the candy and cookies that I always had to have AFTER my veggie stew. ..." View journal entry \| View this comment


	Laurel Lu commented on amryk's journal. "Don't you love a great deal? Especially on shoes, and especially when they're for shoes that you can put to good use! :) Enjoy your run!" View journal entry \| View this comment


	BadAndee commented on amryk's journal. "wow! I MISS YOU FRIEND! but i'm so happy to see that you are still continuing to win the battle on the scale! hugs!!!" View journal entry \| View this comment


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by member amryk

I'm 49 years old, married, vegetarian female. I have 3 cats but love all animals. I work with kids with special needs in a middle school. This is my second career. Before this, I worked 23 years in IT. I like what I'm doing now much better. I like reading, ...

member since: 28 Jun 08

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Popular Foods

(for amryk's own diet)

Breakfast:

	Morningstar Farms Veggie Breakfast Sausage Links
	Milk (Fat Free or Skim, Calcium Fortified)
	Wyman's Fresh Frozen Wild Blueberries

Lunch:

	Boca Original Vegan With Soy Protein Meatless Burgers
	Walnut Acres Organic Low Sodium Tomato & Basil Pasta Sauce
	Red Star Nutritional Yeast Vegetarian Support Formula