LindaBeau's own diet

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by member LindaBeau

I joined to be accountable to myself. Writing down my food on a daily basis makes me see what the calorie count is each day. It keeps me on track and hopefully will help with the weight loss.

member since: 26 Nov 11

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Popular Foods

(for LindaBeau's own diet)

Breakfast:

	Milton's Baking Company Original Healthy Multi-Grain Bread
	Unsalted Butter Stick
	Egg

Lunch:

	Earthbound Farm Romaine
	Wish-Bone Fat Free Ranch Dressing
	Egg White

Dinner:

	Baked Potato (Peel Eaten)
	Chicken Breast
	Cos or Romaine Lettuce

Snacks/Other:

	Milk (Nonfat)
	Dry Roasted Almonds (Without Salt Added)
	Great Value Dried Cranberries