Smuzza's own diet

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  by member Smuzza
member since: 24 Mar 10
 

Popular Foods

(for Smuzza's own diet)

Breakfast:

Bananas
Milk
Tea (Brewed)

Lunch:

Egg White
Carrots
Sliced Ham (Regular, Approx. 11% Fat)

Dinner:

Chicken Breast (Skin Not Eaten)
Meijer Crab Sticks
Cottage Cheese (Nonfat)

Snacks/Other:

Grapes
Mars Milky Way (Fun Size)
Vanilla Ice Creams

Recent recipes

FatSecret members recently rated these recipes for Smuzza's own diet:
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Baked Salmon
A healthy, easy salmon dish.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
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