windrider's own diet

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by member windrider

I am single 39 year old female with a decent job and loads of activities. I am making my weight loss goals through accountability and motivation. I hope that this year helps me bring about a permanent healthy change to my weight and life style. I started with ...

member since: 23 Mar 10

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Popular Foods

(for windrider's own diet)

Breakfast:

	Egg (Whole)
	Thomas' Bagel Thins - 100% Whole Wheat
	Nature's Own 100% Whole Wheat Sandwich Rounds

Lunch:

	Little Debbie Cheddar on Cheese Crackers
	Lettuce Salad with Assorted Vegetables
	McDonald's Side Salad

Dinner:

	Red Lobster Baked Stuffed Shrimp
	Tortilla Corn Chips
	Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)

Snacks/Other:

	Jell-O Sugar Free Raspberry Gelatin
	Sour Cucumber Pickle
	Sun Chips Harvest Cheddar (Package)