chinaeure's own diet

This diet is private (chinaeure has not shared the description of this diet).
chinaeure's recent activities are being shared:

Recent Activity for chinaeure's own diet
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	chinaeure updated their Exercise Diary.
	chinaeure recorded a weigh in at 218.0 lb.
	chinaeure joined Challenge Progression to eating well..


	chinaeure recorded a journal. "Hey everybody well I went to the gym tonight after work & I did 500 crunches with 60 pounds then I did my water resistance class for an hour & then I came ..." View journal entry \| Add comment


	iceloop commented on chinaeure's journal. "Good luck :) I'm also trying to lose weight for my summer vacation so I know how you feel. I've cut candy and soda drinks completely out it's hard at ..." View journal entry \| View comment


	sobe29 commented on chinaeure's journal. "I think that it's doable but your going to have to stay focused! You will have to workout every day and some times twice a day. watch your calorie intake ..." View journal entry \| View comment


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by member chinaeure

I am a 29 year africian american married mother of 3 in oklahoma. Been struggling with my weight since my last child in 2000. Not big on excersing. I am trying to make a healthly lifestyle change.

member since: 24 Apr 07

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Popular Foods

(for chinaeure's own diet)

Breakfast:

	Jimmy Dean Jimmy D's French Toast Griddlers
	Bananas
	Blue Diamond Almond Breeze Vanilla Milk

Lunch:

	Mushrooms
	Claussen Kosher Dill Pickle Halves
	Oscar Mayer Rotisserie Style Shaved Chicken Breast Cold Cuts

Dinner:

	Egg White
	Broccoli
	Hidden Valley Light Ranch Salad Dressing

Snacks/Other:

	Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter
	Fiber One 90 Calorie Brownies - Chocolate Peanut Butter
	Jack Link's Teriyaki Beef Jerky (25g)