Risha52's own diet

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by member Risha52

I am 52 years young, married to the love of my life for 34 years, have two great son's (adults). Have owned my own businesses, gone through those ups and DOWNS. At this stage in life I am getting to know myself, deal with past abuses and emotional trauma ...

member since: 26 Oct 11

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Popular Foods

(for Risha52's own diet)

Breakfast:

	Body Fortress Protein Shake
	Central Market Ground Flax Seed
	Mestemacher Whole Rye Bread

Lunch:

	Beef Steak (Lean Only Eaten)
	Arnold Multi-Grain Sandwich Thins
	California Rolls

Dinner:

	Red Table Wine
	White Tuna Fish (Drained Solids In Water, Canned)
	Drake's Coffee Cakes

Snacks/Other:

	Air Popped Popcorn
	Honeycrisp Apples
	FoodShouldTasteGood Sea Salt Brown Rice Crackers