lety85m's own diet

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	lety85m recorded a journal and a weigh in at 132.0 lb. "its being a month of going mostly vegan and eating only one normal meal a day and the rest smoothies with fruits and veggies. this week I will start a ..." View journal entry \| Add comment


	lety85m recorded a weigh in at 134.2 lb.


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by member lety85m

i am 26 3 kids 6,2, 10 months after my third child my weight got out control i gained a total of 32 pounds and i had no idea what to do. ad tried everything. now i started a new diet at i have lost a total of 14 pounds, after weighing at 151 lbs. i had gone ...

member since: 26 Oct 11

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Popular Foods

(for lety85m's own diet)

Breakfast:

	Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme
	Coffee
	Egg White

Lunch:

	Chicken Breast
	Lettuce
	Beachbody Shakeology - Vegan Chocolate

Dinner:

	Beef Outside Round (Steak, Trimmed to 0" Fat)
	Onions
	Red Tomatoes

Snacks/Other:

	Water
	Nutrilite Sport Twist Tubes
	Nutrilite Double X Multi Vitamin