Ingria's own diet

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by member Ingria

I am a 49 yrs young woman with an empty nest, loving husband and a crazy work schedule (yes, I am a workaholic, I admitted it, so I am one step closer to recovery). I cannot attribute my weight gain to over eating, though there were moments of misery in my life ...

member since: 26 Oct 11

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Popular Foods

(for Ingria's own diet)

Breakfast:

	Fried Egg
	Coffee (Brewed From Grounds)
	Shallots

Lunch:

	Pork
	Beef Stock (Home Prepared)
	Sauerkraut (Solid and Liquids, Canned)

Dinner:

	Cucumber (with Peel)
	Sour Cream
	Olive Oil

Snacks/Other:

	Almonds
	Pecan Nuts
	Walnuts