dollaqie's own diet

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by member dollaqie

Hi I am from JHB SA and is a officer in the police force. I struggled with my weight all my life due to emotional eating. I made a choice this year to lose this weight for good, and so far so good. I am in a relationship with a wonderful and caring man that su ...

member since: 21 Oct 11

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Popular Foods

(for dollaqie's own diet)

Breakfast:

	Coffee
	Muesli (Dried Fruit and Nuts)
	Lowfat Fruit Variety Yogurt

Lunch:

	Cottage Cheese (Nonfat)
	Whole Wheat Bread
	Pork Chop

Dinner:

	Yaya's Mixed Vegetables
	Mimis Cafe Green Salad
	Lamb Chop (Lean and Fat Eaten)

Snacks/Other:

	Instant Coffee (made from Powdered)
	Sliced Ham (Regular, Approx. 11% Fat)
	Water