Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Member Diets
>
swlker's own diet
swlker's own diet
This diet is private (
swlker
has not shared the description of this diet).
swlker's recent activities are being shared:
Recent Activity for swlker's own diet
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
No recent activity.
by member
swlker
Hi Everyone! I've been on Fatsecret for a little while now, and started seriously working on improving my diet and fitness in May. So far I've had some success, but I'm trying to take things day by day and week by week. I still have plenty of to ...
member since: 18 Oct 11
last week
|
last month
|
all time
Popular Foods
(for swlker's own diet)
Breakfast:
Milk (Nonfat)
Egg White
General Mills Multigrain Cheerios
Lunch:
Cheddar Cheese
Bananas
Egg
Dinner:
Ground Beef (95% Lean / 5% Fat)
Green Snap Beans
Broccoli
Snacks/Other:
Cottage Cheese (Lowfat 1% Milkfat)
Beef Jerky
Nabisco Triscuit with Hint of Salt Crackers