Medifast

FatSecret Member Snapshot

	Carolina9283 on diet Medifast
	losing 1.6 lb a week

	mcarol on diet Medifast
	not sharing weight

	raitchison on diet Medifast
	losing 3.0 lb a week

	tka0795 on diet Medifast
	buddies only

	Nthenya on diet Medifast
	buddies only

	prettypele on diet Medifast
	not sharing weight

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Fatsecret members following Medifast

Recent Activity for Medifast
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	vvo recorded a weigh in at 197.0 lb.
	jbs111 recorded a weigh in at 236.4 lb.
	rebeccahidalgo recorded a weigh in at 165.0 lb.
	Dzewski recorded a weigh in at 254.4 lb.


	Yuri_120 recorded a journal and a weigh in at 168.0 lb. "OK, I haven't ever journaled before, so here it goes!" View journal entry \| Add comment


	loab recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 169.2 lb.


	vvo commented on their weigh in. "Since the definition of insanity is to keep doing the same thing and expecting different results, I decided I had to change things around. A couple of ..." View weigh in \| View comment


	emanset recorded a weigh in at 160.0 lb.


	Nhlekz recorded a journal and a weigh in at 178.0 lb. "Lets do it" View journal entry \| Add comment


	mona_blc joined Challenge Lbs FALLing off.
	mona_blc recorded a weigh in at 169.0 lb.
	haileynichole1234 recorded a weigh in at 164.0 lb.


	017 recorded a journal and a weigh in at 185.0 lb. "Yesterday was a challenge - we went to a professional baseball game and oh, how the hot dogs and other junk foods were calling my name. We ate before we ..." View journal entry \| Add comment


	IRISHHEART recorded a weigh in at 219.0 lb.
	Carolina9283 recorded a weigh in at 183.2 lb.
	raitchison recorded a weigh in at 215.0 lb.


	sounique recorded a journal and a weigh in at 176.6 lb. "adding a lot more cardio and feeling better! " View journal entry \| Add comment


	CChilton recorded a weigh in at 224.0 lb.
	HGReynolds recorded a weigh in at 239.0 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Medifast)

Lost 1.0 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 1.0 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.5 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast

Recent Results

(for Medifast)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 1.0 lb
19 May 13	Lost 0.6 lb
12 May 13	Lost 0.5 lb

More Medifast Info

foods	journals	forums
recipes	tips	members

Are you on Medifast?

If you would like to share your experience of following Medifast with us register as a FatSecret member today!

last week|last month|all time

Popular Foods

(for Medifast)

Breakfast:

	Coffee (Brewed From Grounds)
	Coffee
	Medifast Peanut Butter Crunch Bar

Lunch:

	Medifast Chicken Noodle Soup
	Medifast Homestyle Chili
	Medifast Caramel Crunch Meal Bar

Dinner:

	Broccoli
	Cucumber (Peeled)
	Tomatoes

Snacks/Other:

	Medifast Brownie
	Medifast Chocolate Mint Crunch Meal Bar
	Water (Bottled)

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Recent recipes

FatSecret members recently rated these recipes for Medifast:

Burgundy Beef Tips

A gourmet meal, just right for a cold Winter's day.

cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g

Egg Buttons

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Turkey Vegetable Loaf

For lovers of vegetables, this is great for dinner or in a sandwich for lunch.

cals: 160kcal | fat: 9.22g | carbs: 6.94g | prot: 12.20g

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Foods you can have

(based on FatSecret member opinion)

Beverages

Eggs & Egg Substitues

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

view more opinion

About / History

For more 25 years, Medifast has provided meal replacement products and at one point in time, available via physicians only. It is one of the few commercial meal replacement / weight loss programs that has undergone clinical studies to demonstrate successful weight loss (over a 16 week period).

Online programs are available and you can purchase their products through their website. Additional information to help you follow the program, and community message boards are also available. A subsidiary of Medifast - Take Shape For Life - is another weight loss program utilising Medifast products, but with health advisors available.

Relevant Links

Medifast home page