Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Popular Diets
>
LA Weight Loss
LA Weight Loss
recent weigh-ins
|
newest
|
doing well
FatSecret Member Snapshot
micnmax
on diet
LA Weight Loss
not sharing weight
ritaseeholzer
on diet
LA Weight Loss
losing 1.0 lb a week
Amelia Bedelia
on diet
LA Weight Loss
steady
Sydney
on diet
LA Weight Loss
gaining 1.0 lb a week
itstimetolose
on diet
LA Weight Loss
losing 2.0 lb a week
lorenzosjb
on diet
LA Weight Loss
losing 2.1 lb a week
view more members
Fatsecret members following LA Weight Loss
Recent Activity for LA Weight Loss
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
new entries
|
comments
|
weigh ins
|
all
ShellShell080776
recorded a
journal entry
.
"fff"
View journal entry
|
Add a comment
Amelia Bedelia
recorded a
journal entry
.
"Why does my body want to stay 145?I'm wondering what all of this is about. I've seen women older and younger, a mom or not a mom, health issues or com ..."
View journal entry
|
4 comments
MJ's mom
recorded a
journal entry
.
"Well a recent seperation and battling depression has really kicked me in the butt. I keep loosing weight and now to stay healthy I have to start putting ..."
View journal entry
|
1 comment
evielou82
recorded a
journal entry
.
"Tommorrow is my first day back on LA weight loss. I am excited I love this diet it works and it is not to hard."
View journal entry
|
Add a comment
Jenny68123
recorded a
journal entry
.
"I've re-started this program 2 yrs later and I'm still 180lbs. I have learned to listen more to my body, and I think I'm finally figuring all diets dont ..."
View journal entry
|
Add a comment
queencitygirl
recorded a
journal entry
.
"Lost two pounds; working out seem to be helping."
View journal entry
|
Add a comment
lorenzosjb
recorded a
journal entry
.
"More exercise!!!"
View journal entry
|
Add a comment
procurmentgal
recorded a
journal entry
.
"I have been going to the gym every day and have set a goal of min 600 k a day , so I can actually lose the weight I need to lose. I am getting hungry and ..."
View journal entry
|
Add a comment
zoeskivington
recorded a
journal entry
.
"So today I feel great - Its friday - the weekend here in Dubai! I got up early, fed my kitties and sorted there room out, I then went out and did a 4k ..."
View journal entry
|
Add a comment
hannahsmom
recorded a
journal entry
.
"I am doing well. I am not depreiving myself. I eat bread on Sundays. I ran three miles yesterday and felt really good. I am getting ready for Satu ..."
View journal entry
|
Add a comment
view more journals
recent results
(Average FatSecret member performance for
LA Weight Loss
)
Lost 0.3 lb this week
Lost 0.6 lb last week
average weekly member weight loss
Week Ending
Result
22 Nov 09
Lost 0.3 lb
15 Nov 09
Lost 0.6 lb
08 Nov 09
Lost 1.1 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss
Recent Results
(for LA Weight Loss)
FatSecret member weigh-in trends:
Week Ending
Average Trend
22 Nov 09
Lost 0.3 lb
15 Nov 09
Lost 0.6 lb
08 Nov 09
Lost 1.1 lb
More LA Weight Loss Info
foods
journals
forums
recipes
tips
members
Are you on LA Weight Loss?
If you would like to share your experience of following LA Weight Loss with us
register
as a FatSecret member today!
last week
|
last month
|
all time
Popular Foods
(for LA Weight Loss)
Breakfast:
Coffee
Bananas
Apples
Lunch:
Baby Carrots
Mixed Salad Greens
Lettuce
Dinner:
Broccoli
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast
Snacks/Other:
LA Weight Loss La Lites Double Chocolate
LA Weight Loss Chocolate Mint Protein Bar
Oranges
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
LA Weight Loss
:
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 190kcal | fat: 7.47g | carbs: 9.72g | prot: 21.60g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 299kcal | fat: 9.09g | carbs: 38.86g | prot: 19.85g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Vegetables & Beans
Eggs & Egg Substitues
Nuts & Seeds
Fruit & Fruit Juices
Meat & Fish
Beverages
Herbs, Spices, Sauces
Breads & Grains
Dairy Products
Fats & Oils
Snacks, Sweets, etc
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.
Relevant Links
LA Weight Loss home page