LA Weight Loss


FatSecret Member Snapshot

hnhmom
 
30lbsgone
 
ritaseeholzer
gramma taffy
 
itstimetolose
 
lorenzosjb
 Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary hnhmom updated their exercise diary.
Weigh In ritaseeholzer recorded a weigh in.
Weigh In itstimetolose recorded a weigh in.
Weigh In hnhmom recorded a weigh in.
Weigh In lorenzosjb recorded a weigh in.
New Journal Entry
procurmentgal recorded a journal entry.
"I have been going to the gym every day and have set a goal of min 600 k a day , so I can actually lose the weight I need to lose. I am getting hungry and ..."
View journal entry | Add a comment
Weigh In 30lbsgone recorded a weigh in.
Exercise Diary procurmentgal updated their exercise diary.
Weigh In gramma taffy recorded a weigh in.
Challenge Post Reply
coopersmum replied to itstimetolose's challenge post - First Challenge.
"where do you record this?"
Challenge: 30 min of exercise 5 days a week | View this post | Add a reply
Weigh In ange120 recorded a weigh in.
New Challenge Topic
itstimetolose submitted a new challenge topic - First Challenge.
"All you need to do is just that exercise 5 days a week for 30 minutes and record at the end of each week if you succeded or not."
Challenge: 30 min of exercise 5 days a week | View this topic | Add a reply
New Journal Entry
zoeskivington recorded a journal entry.
"So today I feel great - Its friday - the weekend here in Dubai! I got up early, fed my kitties and sorted there room out, I then went out and did a 4k ..."
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Weigh In Amelia Bedelia recorded a weigh in.
Weigh In Tamadge7 recorded a weigh in.
Weigh In shaelexismom recorded a weigh in.
New Journal Entry
hannahsmom recorded a journal entry.
"I am doing well. I am not depreiving myself. I eat bread on Sundays. I ran three miles yesterday and felt really good. I am getting ready for Satu ..."
View journal entry | Add a comment
New Journal Entry
queencitygirl recorded a journal entry.
"Can't seem to stop eating the FOODS that are not good for me. Hope to do better next week."
View journal entry | Add a comment
Weigh In mtrejo recorded a weigh in.
Food Diary alejaar2 updated their food diary.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for LA Weight Loss)

Lost 1.4 lb this week

Lost 0.4 lb last week


average weekly member weight loss
Week Ending Result
08 Nov 09 Lost 1.4 lb
01 Nov 09 Lost 0.4 lb
25 Oct 09 Lost 0.8 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss

Recent Results

(for LA Weight Loss)

FatSecret member weigh-in trends:

Week Ending Average Trend
08 Nov 09 Lost 1.4 lb Down
01 Nov 09 Lost 0.4 lb Down
25 Oct 09 Lost 0.8 lb Down

More LA Weight Loss Info


Are you on LA Weight Loss?

If you would like to share your experience of following LA Weight Loss with us register as a FatSecret member today!

Popular Foods

(for LA Weight Loss)

Breakfast:

Coffee
Bananas
Apples

Lunch:

Baby Carrots
Mixed Salad Greens
Lettuce

Dinner:

Broccoli
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast

Snacks/Other:

LA Weight Loss La Lites Double Chocolate
LA Weight Loss Chocolate Mint Protein Bar
Oranges

Recent recipes

FatSecret members recently rated these recipes for LA Weight Loss:
average member ranking
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
average member ranking
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 190kcal | fat: 7.47g | carbs: 9.72g | prot: 21.60g
average member ranking
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
average member ranking
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 299kcal | fat: 9.09g | carbs: 38.86g | prot: 19.85g
average member ranking
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Eggs & Egg Substitues
 Nuts & Seeds
 Fruit & Fruit Juices
 Meat & Fish
 Beverages
 Herbs, Spices, Sauces
 Breads & Grains
 Dairy Products
 Fats & Oils
 Snacks, Sweets, etc
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable


About / History

The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.

Relevant Links

LA Weight Loss home page