LA Weight Loss


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recent weigh-ins | newest | doing well

FatSecret Member Snapshot

	MJ's mom on diet LA Weight Loss
	gaining 0.3 lb a week

	touchofblack on diet LA Weight Loss
	losing 0.1 lb a week

	ritaseeholzer on diet LA Weight Loss
	losing 3.0 lb a week

	Amelia Bedelia on diet LA Weight Loss
	steady

	apriljwood on diet LA Weight Loss
	not sharing weight

	NDmommy on diet LA Weight Loss
	losing 0.6 lb a week

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Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss
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	Amelia Bedelia recorded a journal entry. "Still maintaining... dealing with life more than food right now and I'm surprised I haven't jumped up ten pounds. Maybe that's what maintaining really ..." View journal entry \| Add a comment


	KaiMac updated their food diary.


	MJ's mom recorded a journal entry. "Wow. Glad I came and saw Ive put on 4lbs since the last time I was here! Geez. Definatly been eating my feelings lately. My partners step dad died in ..." View journal entry \| Add a comment


	touchofblack recorded a weigh in.


	KaiMac replied to mom2's post - Wii Fit. "I know this is an old post but the Wii now offers something called EA active. It still incorperates the Wii bord on some excersizes but it's a much b ..." View this post \| Add a reply


	KaiMac commented on ossura's journal. "My mom is a respiratory therapist and her best advice whenever I feel stressed is to take 5 deep breaths whenever I think about it. This works a lot into ..." View journal entry \| View this comment


	mom2 updated their exercise diary.


	mom2 commented on their journal. "I have not had bars in months, the girl a my center told me to use this plan until I reach 196# I forget the number but I get 3 1/2 proteins, 4 fruits ..." View journal entry \| View this comment


	cbank40 recorded a weigh in.
	KaiMac recorded a weigh in.
	mom2 and KaiMac are now buddies.
	NDmommy and KaiMac are now buddies.
	KaiMac updated their exercise diary.
	mom2 updated their food diary.
	ritaseeholzer recorded a weigh in.


	NDmommy commented on their journal. "I am SURE gonna try! I gave myself a mini-goal (one I think I can do if I dedicate) to get BELOW 170 by next Friday - that should keep me on the straight ..." View journal entry \| View this comment


	mom2 joined challenge 10lbs in July!.
	KaiMac added BLShaeffer's Honey Chicken recipe to their cook book.
	NDmommy recorded a weigh in.


	mom2 recorded a journal entry. "I don't get it I'm getting all my food in drinking 10 glasses of water and exercising more than I ever have- 3-4x a week. I know TOM plays a small part ..." View journal entry \| 6 comments


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