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LA Weight Loss
LA Weight Loss
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doing well
FatSecret Member Snapshot
msleslie
on diet
LA Weight Loss
steady
kathyf
on diet
LA Weight Loss
not sharing weight
Janetmarie
on diet
LA Weight Loss
steady
anneh7397
on diet
LA Weight Loss
losing 0.3 lb a week
LoaWaWa
on diet
LA Weight Loss
losing 2.8 lb a week
Shy16
on diet
LA Weight Loss
steady
view more members
Fatsecret members following LA Weight Loss
Recent Activity for LA Weight Loss
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all activity
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journals
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posts
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photos
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kitchen
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tips
msleslie
recorded a
weigh in
at 166.0 lb.
LoaWaWa
recorded a
weigh in
at 171.8 lb.
Janetmarie
updated their
Exercise Diary
.
zgee25
recorded a
journal
and a
weigh in
at 220.0 lb.
"Okay instead of losing I gained 13 pounds. Starting over using QWLC and PRAYER. "
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Janetmarie
recorded a
journal
.
"Feeling okay today. I added back in my stretching, core exercises this morning, plus I used my stretchy bands to do some arm work. I shortened my re ..."
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|
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Janetmarie
updated their
Food Diary
.
Janetmarie
replied to their post -
Weight Gain with Prescription Meds
.
"No I haven't heard that term. I still do my core exercises, but not as often as I had done in the past. I'd love to do water aerobics but our local YMCA ..."
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|
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fatdot
replied to
Janetmarie
's post -
Weight Gain with Prescription Meds
.
"Has anyone mentioned radio frequency ablation to you? I have friends with the same problem. They HAVE to do the exercises very day or else they need ..."
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|
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Janetmarie
recorded a
weigh in
at 152.4 lb.
Shy16
recorded a
weigh in
at 138.5 lb.
Shy16
recorded a
journal
.
"May 14 Okay... I've been awol. I've been so busy with getting my lawn and garden ready for the season. I took advantage of the warm weather we had and ..."
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|
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Pammyd56
added
ploveland
's
Crunchy Onion Rings
recipe to their cook book.
bickbch
replied to
Janetmarie
's post -
Weight Gain with Prescription Meds
.
"I dont when the nerve is aggribated. Thank goodness my back pain is easing up now i will be able tp start walking again. :o "
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|
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anneh7397
recorded a
weigh in
at 179.5 lb.
raynag
replied to
Janetmarie
's post -
Weight Gain with Prescription Meds
.
"Yep, I'm on Zoloft (sertraline) and it didn't dawn on me till recently that the 15 lbs I have gained over the past 8 years is probably due to that. Huh! ..."
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|
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anneh7397
updated their
Food Diary
.
Janetmarie
submitted a new topic -
Weight Gain with Prescription Meds
.
"I need some help. I've been on Lyrica for over a year now and I have put on 10lbs. I exercise and try to watch what I eat as I have been on maintenance ..."
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|
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Colleen73
recorded a
weigh in
at 179.0 lb.
dangler
recorded a
weigh in
at 115.0 lb.
Lose20lbs1
recorded a
weigh in
at 145.8 lb.
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recent results
(Average FatSecret member performance for
LA Weight Loss
)
Steady 0 lb this week
Lost 0.9 lb last week
average weekly member weight loss
Week Ending
Result
26 May 13
Steady 0 lb
19 May 13
Lost 0.9 lb
12 May 13
Lost 0.1 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss
Recent Results
(for LA Weight Loss)
FatSecret member weigh-in trends:
Week Ending
Average Trend
26 May 13
Steady 0 lb
19 May 13
Lost 0.9 lb
12 May 13
Lost 0.1 lb
More LA Weight Loss Info
foods
journals
forums
recipes
tips
members
Are you on LA Weight Loss?
If you would like to share your experience of following LA Weight Loss with us
register
as a FatSecret member today!
last week
|
last month
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all time
Popular Foods
(for LA Weight Loss)
Breakfast:
Coffee
Bananas
Egg
Lunch:
Tomatoes
Mixed Salad Greens
Baby Carrots
Dinner:
Chicken Breast
Lettuce
Chicken Breast (Skin Not Eaten)
Snacks/Other:
Water
Apples
Strawberries
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
LA Weight Loss
:
Rhubarb Crisp
Rhubarb, sour and sweet with a crisp, oatmeal topping.
cals: 296kcal | fat: 8.77g | carbs: 52.76g | prot: 3.68g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Vegetables & Beans
Eggs & Egg Substitues
Nuts & Seeds
Fruit & Fruit Juices
Meat & Fish
Beverages
Herbs, Spices, Sauces
Breads & Grains
Dairy Products
Fats & Oils
Snacks, Sweets, etc
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.
Relevant Links
LA Weight Loss home page