Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Diets
>
Popular Diets
>
LA Weight Loss
LA Weight Loss
recent weigh-ins
|
newest
|
doing well
FatSecret Member Snapshot
hnhmom
on diet
LA Weight Loss
losing 7.0 lb a week
30lbsgone
on diet
LA Weight Loss
losing 0.5 lb a week
ritaseeholzer
on diet
LA Weight Loss
losing 3.0 lb a week
gramma taffy
on diet
LA Weight Loss
losing 0.8 lb a week
itstimetolose
on diet
LA Weight Loss
losing 0.9 lb a week
lorenzosjb
on diet
LA Weight Loss
losing 1.8 lb a week
view more members
Fatsecret members following LA Weight Loss
Recent Activity for LA Weight Loss
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
hnhmom
updated their
exercise diary
.
ritaseeholzer
recorded a
weigh in
.
itstimetolose
recorded a
weigh in
.
hnhmom
recorded a
weigh in
.
lorenzosjb
recorded a
weigh in
.
procurmentgal
recorded a
journal entry
.
"I have been going to the gym every day and have set a goal of min 600 k a day , so I can actually lose the weight I need to lose. I am getting hungry and ..."
View journal entry
|
Add a comment
30lbsgone
recorded a
weigh in
.
procurmentgal
updated their
exercise diary
.
gramma taffy
recorded a
weigh in
.
coopersmum
replied to
itstimetolose
's challenge post -
First Challenge
.
"where do you record this?"
Challenge:
30 min of exercise 5 days a week
|
View this post
|
Add a reply
ange120
recorded a
weigh in
.
itstimetolose
submitted a new challenge topic -
First Challenge
.
"All you need to do is just that exercise 5 days a week for 30 minutes and record at the end of each week if you succeded or not."
Challenge:
30 min of exercise 5 days a week
|
View this topic
|
Add a reply
zoeskivington
recorded a
journal entry
.
"So today I feel great - Its friday - the weekend here in Dubai! I got up early, fed my kitties and sorted there room out, I then went out and did a 4k ..."
View journal entry
|
Add a comment
Amelia Bedelia
recorded a
weigh in
.
Tamadge7
recorded a
weigh in
.
shaelexismom
recorded a
weigh in
.
hannahsmom
recorded a
journal entry
.
"I am doing well. I am not depreiving myself. I eat bread on Sundays. I ran three miles yesterday and felt really good. I am getting ready for Satu ..."
View journal entry
|
Add a comment
queencitygirl
recorded a
journal entry
.
"Can't seem to stop eating the FOODS that are not good for me. Hope to do better next week."
View journal entry
|
Add a comment
mtrejo
recorded a
weigh in
.
alejaar2
updated their
food diary
.
view more:
journals
|
food diaries
|
posts
|
tips
|
recipes
recent results
(Average FatSecret member performance for
LA Weight Loss
)
Lost 1.4 lb this week
Lost 0.4 lb last week
average weekly member weight loss
Week Ending
Result
08 Nov 09
Lost 1.4 lb
01 Nov 09
Lost 0.4 lb
25 Oct 09
Lost 0.8 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss
Recent Results
(for LA Weight Loss)
FatSecret member weigh-in trends:
Week Ending
Average Trend
08 Nov 09
Lost 1.4 lb
01 Nov 09
Lost 0.4 lb
25 Oct 09
Lost 0.8 lb
More LA Weight Loss Info
foods
journals
forums
recipes
tips
members
Are you on LA Weight Loss?
If you would like to share your experience of following LA Weight Loss with us
register
as a FatSecret member today!
last week
|
last month
|
all time
Popular Foods
(for LA Weight Loss)
Breakfast:
Coffee
Bananas
Apples
Lunch:
Baby Carrots
Mixed Salad Greens
Lettuce
Dinner:
Broccoli
Chicken Breast Meat (Broilers or Fryers)
Chicken Breast
Snacks/Other:
LA Weight Loss La Lites Double Chocolate
LA Weight Loss Chocolate Mint Protein Bar
Oranges
view more popular foods
Recent recipes
FatSecret members recently rated these recipes for
LA Weight Loss
:
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 190kcal | fat: 7.47g | carbs: 9.72g | prot: 21.60g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Mini Spinach & Ricotta Pizzas
A yummy meal that requires minimal effort and is ready in no time.
cals: 299kcal | fat: 9.09g | carbs: 38.86g | prot: 19.85g
Chicken in Orange Sauce
Delicious Chinese dish prepared in a slow cooker.
cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g
view more recipes
Foods you can have
(based on FatSecret member opinion)
Vegetables & Beans
Eggs & Egg Substitues
Nuts & Seeds
Fruit & Fruit Juices
Meat & Fish
Beverages
Herbs, Spices, Sauces
Breads & Grains
Dairy Products
Fats & Oils
Snacks, Sweets, etc
Not OK
Unfavorable
Moderation
OK
Favorable
view more opinion
About / History
The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.
Relevant Links
LA Weight Loss home page