LA Weight Loss

 

FatSecret Member Snapshot

Beanie
 
pui
 
ebohan02
mom2
 
Myles
 
ejblap
 Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In lober028 recorded a weigh in.
New Challenge Photo Thick2Thin submitted a challenge photo.
Forum Post Reply
mom2 replied to zolad's post - LAWL Spokesperson???.
"Zolad- what is a food conversion booklet? at what point in the plan do you get one? will it help me know how to count everyday food that i cook for my ..."
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Weigh In ejblap recorded a weigh in.
Weigh In ebohan02 recorded a weigh in.
New Journal Entry
Beanie recorded a journal entry.
"woops still up a bit, oh well, have to get beck into it, a little more dilligently next weeek."
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Cook Book Entry kjane added SuziQ's Baked Chicken Parmesan recipe to their cook book.
Weigh In kjane recorded a weigh in.
Weigh In Thick2Thin recorded a weigh in.
Weigh In pui recorded a weigh in.
New Journal Entry
mom2 recorded a journal entry.
"i am still lossing, seem to be doing "ok". at least i'm making the 2lb a week i was promised- some weeks more, some less- but the average is the 2 lbs. ..."
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Weigh In Lattie recorded a weigh in.
New Journal Entry
altoannie recorded a journal entry.
"Was doing pretty well these past two days, not too much cheating anymore, mostly due to not having many trigger foods in the house anymore....also been ..."
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Forum Post Reply
altoannie replied to zolad's post - LAWL Spokesperson???.
"I found out shortly after I joined in Feb 2007 that they were having serious business practice problems. So I was just hoping they would not fold on ..."
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New Journal Entry
Myles recorded a journal entry.
"On track, just need to get out of my chair and do something. Not getting the physicial activity I need to get in...."
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Forum Post Reply
zolad replied to their post - LAWL Spokesperson???.
"It's official...My center in Eagan, MN is closing on 12/12. The director said that most of the smaller locations in Minnesota and WI are closing next ..."
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New Journal Entry
zolad recorded a journal entry.
"Up a pound. No big deal."
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Weigh In stacydad recorded a weigh in.
Weigh In lttlangel recorded a weigh in.
Weigh In Michele T recorded a weigh in.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for LA Weight Loss)

Lost 0.4 lb this week

Lost 0.2 lb last week


average weekly member weight loss
Week Ending Result
23 Nov 08 Lost 0.4 lb
16 Nov 08 Lost 0.2 lb
09 Nov 08 Lost 1.0 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss

Recent Results

(for LA Weight Loss)

FatSecret member weigh-in trends:

Week Ending Average Trend
23 Nov 08 Lost 0.4 lb Down
16 Nov 08 Lost 0.2 lb Down
09 Nov 08 Lost 1.0 lb Down

More LA Weight Loss Info

Are you on LA Weight Loss?

If you would like to share your experience of following LA Weight Loss with us register as a FatSecret member today!

Popular Foods

(for LA Weight Loss)

Breakfast:

Coffee
Milk (Other Than Whole, 1% or Skim)
Jams, Preserves, Marmalades (Low Sugar)

Lunch:

Lettuce
Baby Carrots
Kraft LiveActive 2% Cheddar Cheese Cubes

Dinner:

Chicken Breast Meat (Broilers or Fryers)
Mixed Salad Greens
Red Tomatoes

Snacks/Other:

Apple
Banana
Apples

Recent recipes

FatSecret members recently rated these recipes for LA Weight Loss:
average member ranking
Cranberry Relish
Zesty relish to serve with meat or added to jello or mayo.
cals: 30kcal | fat: 0.03g | carbs: 8.05g | prot: 0.13g
average member ranking
BBQ Chicken Stew
Chicken and vegetables make for a sensational stew.
cals: 218kcal | fat: 1.32g | carbs: 42.05g | prot: 12.20g
average member ranking
Tomato Guacamole
Avocado and tomato with lemon juice that's great with blue corn chips.
cals: 90kcal | fat: 7.46g | carbs: 6.76g | prot: 1.36g
average member ranking
Crockpot Black Beans
Easy black bean recipe to serve over rice or as a side with chicken or sausage.
cals: 216kcal | fat: 3.71g | carbs: 36.94g | prot: 11.06g
average member ranking
Oatmeal Fruit Cobbler
Oatmeal packets make this a fast recipe to whip up before fruit goes bad.
cals: 69kcal | fat: 1.79g | carbs: 12.54g | prot: 1.95g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Eggs & Egg Substitues
 Nuts & Seeds
 Fruit & Fruit Juices
 Meat & Fish
 Beverages
 Herbs, Spices, Sauces
 Breads & Grains
 Dairy Products
 Fats & Oils
 Snacks, Sweets, etc
Not OK
Unfavorable
Moderation
OK
Favorable


About / History

The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.

Relevant Links

LA Weight Loss home page