LA Weight Loss


FatSecret Member Snapshot

Online now msleslie
 
kathyf
not sharing weight
 
Janetmarie
anneh7397
 
LoaWaWa
 
Shy16
 Fatsecret members following LA Weight Loss

Recent Activity for LA Weight Loss

View:  all activity | journals | calendar | posts | photos | kitchen | tips
weigh in msleslie recorded a weigh in at 166.0 lb.
weigh in LoaWaWa recorded a weigh in at 171.8 lb.
Exercise Diary Janetmarie updated their Exercise Diary.
New Journal Entry
zgee25 recorded a journal and a weigh in at 220.0 lb.
"Okay instead of losing I gained 13 pounds. Starting over using QWLC and PRAYER. "
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New Journal Entry
Janetmarie recorded a journal.
"Feeling okay today. I added back in my stretching, core exercises this morning, plus I used my stretchy bands to do some arm work. I shortened my re ..."
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Food Diary Janetmarie updated their Food Diary.
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Janetmarie replied to their post - Weight Gain with Prescription Meds.
"No I haven't heard that term. I still do my core exercises, but not as often as I had done in the past. I'd love to do water aerobics but our local YMCA ..."
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fatdot replied to Janetmarie's post - Weight Gain with Prescription Meds.
"Has anyone mentioned radio frequency ablation to you? I have friends with the same problem. They HAVE to do the exercises very day or else they need ..."
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weigh in Janetmarie recorded a weigh in at 152.4 lb.
weigh in Shy16 recorded a weigh in at 138.5 lb.
New Journal Entry
Shy16 recorded a journal.
"May 14 Okay... I've been awol. I've been so busy with getting my lawn and garden ready for the season. I took advantage of the warm weather we had and ..."
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Cook book entry Pammyd56 added ploveland's Crunchy Onion Rings recipe to their cook book.
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bickbch replied to Janetmarie's post - Weight Gain with Prescription Meds.
"I dont when the nerve is aggribated. Thank goodness my back pain is easing up now i will be able tp start walking again. :o "
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weigh in anneh7397 recorded a weigh in at 179.5 lb.
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raynag replied to Janetmarie's post - Weight Gain with Prescription Meds.
"Yep, I'm on Zoloft (sertraline) and it didn't dawn on me till recently that the 15 lbs I have gained over the past 8 years is probably due to that. Huh! ..."
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Food Diary anneh7397 updated their Food Diary.
New forum topic
Janetmarie submitted a new topic - Weight Gain with Prescription Meds.
"I need some help. I've been on Lyrica for over a year now and I have put on 10lbs. I exercise and try to watch what I eat as I have been on maintenance ..."
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weigh in Colleen73 recorded a weigh in at 179.0 lb.
weigh in dangler recorded a weigh in at 115.0 lb.
weigh in Lose20lbs1 recorded a weigh in at 145.8 lb.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for LA Weight Loss)

Steady 0 lb this week

Lost 0.9 lb last week


average weekly member weight loss
Week Ending Result
26 May 13 Steady 0 lb
19 May 13 Lost 0.9 lb
12 May 13 Lost 0.1 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of LA Weight Loss

Recent Results

(for LA Weight Loss)

FatSecret member weigh-in trends:

Week Ending Average Trend
26 May 13 Steady 0 lb Steady
19 May 13 Lost 0.9 lb Down
12 May 13 Lost 0.1 lb Down

More LA Weight Loss Info


Are you on LA Weight Loss?

If you would like to share your experience of following LA Weight Loss with us register as a FatSecret member today!

Popular Foods

(for LA Weight Loss)

Breakfast:

Coffee
Bananas
Egg

Lunch:

Tomatoes
Mixed Salad Greens
Baby Carrots

Dinner:

Chicken Breast
Lettuce
Chicken Breast (Skin Not Eaten)

Snacks/Other:

Water
Apples
Strawberries

Recent recipes

FatSecret members recently rated these recipes for LA Weight Loss:
average member ranking
Rhubarb Crisp
Rhubarb, sour and sweet with a crisp, oatmeal topping.
cals: 296kcal | fat: 8.77g | carbs: 52.76g | prot: 3.68g
average member ranking
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
average member ranking
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
average member ranking
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
average member ranking
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
view more recipes

Foods you can have

(based on FatSecret member opinion)
 Vegetables & Beans
 Eggs & Egg Substitues
 Nuts & Seeds
 Fruit & Fruit Juices
 Meat & Fish
 Beverages
 Herbs, Spices, Sauces
 Breads & Grains
 Dairy Products
 Fats & Oils
 Snacks, Sweets, etc
 
Not OK
 
Unfavorable
 
Moderation
 
OK
 
Favorable


About / History

The LA Weight Loss company first began in 1989, and their website reports there are now more than 900 centers worldwide.

Relevant Links

LA Weight Loss home page