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Low Calorie Recipes
Who said low calorie recipes can't be tasty!

Find delicious low calorie recipes for all meals and occasions that are just right for you and your family.

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Burn Baby Burn
Find out how many calories your exercise just burned.

Keeping track of your exercise and get in shape faster.

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Get Connected on Facebook
Are you on Facebook?

Get FatSecret's Verified My Diet application to easily access some of the best features of FatSecret right from inside Facebook.

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FatSecret on your Android Powered Phone
Get FatSecret's Calorie Counter application

The essential Android app to easily access great FatSecret features right from your phone.

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Take the Challenge!

Participate in competitions and get motivated to achieve your goals.
1
Summer Boot Camp - Lose 10 lbs in 10 weeks!
Want to lose 10 lbs in 10 weeks? Join now! It'll be a fun challenge and we will encourage each other along the way!
starts in: 3 days
duration: 10 weeks
day 1: Monday 06 Jul 09
22
Leave Something on your Plate
Everyone knows that a good way to lose weight is to cut portions down and leaving a bite behind is a good way to do it
starts in: 2 days
duration: 7 days
day 1: Sunday 05 Jul 09
find a challenge that's right for you

Popular Groups

Connect with people just like you because we're all in this together.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really ...
Yes... I have Diabetes
This group is for anyone who is in some way affected ...
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with ...
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Recent Weigh-ins

View member journals and weigh ins to learn the secrets to their success.
 
gaining 0.2 lb a week Up
i've been running more so I actually think it may be muscle, but also I have to stop eating A1 Steak burgers and fries. . .
by caubuchon on diet caubuchon's own diet
 
losing 1.0 lb a week Down
I had a chance to join a WW group here where I live and opted not to - I figured that my exercise routine was where I wanted to focus my energies - and no amount of paying dues has ever been adequate ...
by Westgal on diet Weight Watchers
 
steady weight Steady
Okay guys I can't hide or avoid Fat Secret anymore! I was off my diet for the month of June I excersized a little but not my normal amount. I'm so happy that I didn't gain. I did eat non diet food, but ...
by miss_meg on diet miss_meg's own diet
 
steady weight Steady
I started out yesterday eating an abnormally low amount of calories for me. I think it was only 1100 by the time I had finished dinner. I went to boot camp at 8, but it really started at 7 so I missed ...
by kadinelouise on diet Calorie Count
 
steady weight Steady
Still maintaining... dealing with life more than food right now and I'm surprised I haven't jumped up ten pounds. Maybe that's what maintaining really is: only being up or down a few ounces when your life ...
by Amelia Bedelia on diet LA Weight Loss
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FatSecret is a new place for people interested in diets to come and find out what works. With journals, food and exercise diaries, tips, recipes and plenty of advice from the community, FatSecret is your one-stop-shop for all things diet – the secret is out!
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Quiz of the day
Which has the least calories?
A. 1 medium Orange
B. 1 piece of Apple Pie
C. 1 Cheeseburger
Think you know the answer...
Take today's quiz to find out if you really do.

start now 

What are Members Eating

Breakfast:

Meals:
5 day Breakfast
normal breakfast
Veggie Omelet with Bacon
Foods:
Hard-Boiled Egg
Giant Eagle Light String Cheese
Olive Garden Minestrone Soup

Lunch:

Meals:
Oriental Salmon
Barbeque Chicken Pizza
Hot dogs & beans
Foods:
Kirkland Signature Extra Lean Sliced Ham
Fried Battered Flounder
Plum

Dinner:

Meals:
Black Bean Burrito
Shrimp Fried Rice
Lentil & Spinach Dhansak
Foods:
Steak
Filippo Berio Extra Virgin Olive Oil
Pasta with Meat Sauce

Snacks/Other:

Meals:
Protein Choco- Banana Soy Shake
Flax Machine
Sugar Free Jello & Peaches
Foods:
Banana Cream Pie (Mix, No-Bake Type)
Wendy's Side Salad (No Dressing)
Black Olives
view more popular foods
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Top Popular Diets

based on FatSecret member registrations
1 . Weight Watchers
2 . The South Beach Diet
3 . Atkins
4 . Fat Smash Diet
5 . Fat Flush Plan
6 . You: On a Diet
7 . Abs Diet
8 . The GI diet
9 . LA Weight Loss
10 . Blood Type Diet

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Member Success Stories

Mike
No Longer the Biggest Guy in the Room
I was always a big kid. Heck, I was always the biggest kid. At birth, I weighed 10 lbs 4 oz ounces and was 23 inches long. At age 8, I had climbed ... read more
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