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Dukan Diet
Dukan Diet
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doing well
FatSecret Member Snapshot
LoreX75
on diet
Dukan Diet
losing 4.9 lb a week
Sindy
on diet
Dukan Diet
not sharing weight
Anagrapc
on diet
Dukan Diet
not sharing weight
xsidorova
on diet
Dukan Diet
not sharing weight
Bonita Banana
on diet
Dukan Diet
not sharing weight
polosatik
on diet
Dukan Diet
losing 4.2 lb a week
view more members
Fatsecret members following Dukan Diet
Recent Activity for Dukan Diet
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xuni
added
Mandy27Sue
's
Chicken Slaw Salad
recipe to their cook book.
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recent results
(Average FatSecret member performance for
Dukan Diet
)
Lost 1.2 lb this week
Lost 1.3 lb last week
average weekly member weight loss
Week Ending
Result
19 May 13
Lost 1.2 lb
12 May 13
Lost 1.3 lb
05 May 13
Lost 0.6 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Dukan Diet
Recent Results
(for Dukan Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
19 May 13
Lost 1.2 lb
12 May 13
Lost 1.3 lb
05 May 13
Lost 0.6 lb
More Dukan Diet Info
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Popular Foods
(for Dukan Diet)
Breakfast:
Coffee
Oat Bran
Ĺaciate Mleko 0,0%
Lunch:
Egg
Wheat Bran (Crude)
Lettuce Salad with Assorted Vegetables
Dinner:
Chicken Breast Meat (Broilers or Fryers)
Tea Presweetened with Low Calorie Sweetener
Chicken Breast (Skin Not Eaten)
Snacks/Other:
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
Cottage Cheese (Nonfat)
Crystal Light Crystal Light on the Go Sugar Free packets
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About / History
The Dukan Diet is one of the most popular diet plans in Europe. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan. Its popularity has grown since 2000.
Relevant Links
Dukan Diet home page