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Dukan Diet
Dukan Diet
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doing well
FatSecret Member Snapshot
evomom
on diet
evomom's own diet
gaining 6.6 lb a week
classykaren
on diet
Dukan Diet
losing 0.4 lb a week
yayabella
on diet
Dukan Diet
losing 1.7 lb a week
ugogirly14
on diet
Dukan Diet
not sharing weight
dcroselle
on diet
Dukan Diet
losing 3.7 lb a week
Aulin
on diet
Dukan Diet
not sharing weight
view more members
Fatsecret members following Dukan Diet
Recent Activity for Dukan Diet
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averyalicia
submitted a new Group topic -
Cruise Phase - Hit a bit of a wall
.
"Noticed a bit of a stagnate weightloss last week moving into this week. I am alternating PP and PV days with absolutely NO cheating. I am so laser ..."
Group:
Dukan Dieters
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Add a reply
rosehh
submitted a new topic -
ANYONE DOING DUKAN DIET?
.
"i am interested in starting the dukan diet after finding a 60% off voucher online for £7. Ive calculated on the dukan website how long it would take etc ..."
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Add a reply
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recent results
(Average FatSecret member performance for
Dukan Diet
)
Lost 2.6 lb this week
Lost 1.2 lb last week
average weekly member weight loss
Week Ending
Result
26 May 13
Lost 2.6 lb
19 May 13
Lost 1.2 lb
12 May 13
Lost 1.5 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Dukan Diet
Recent Results
(for Dukan Diet)
FatSecret member weigh-in trends:
Week Ending
Average Trend
26 May 13
Lost 2.6 lb
19 May 13
Lost 1.2 lb
12 May 13
Lost 1.5 lb
More Dukan Diet Info
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Popular Foods
(for Dukan Diet)
Breakfast:
Coffee
Oat Bran
Ĺaciate Mleko 0,0%
Lunch:
Egg
Wheat Bran (Crude)
Lettuce Salad with Assorted Vegetables
Dinner:
Chicken Breast Meat (Broilers or Fryers)
Tea Presweetened with Low Calorie Sweetener
Chicken Breast (Skin Not Eaten)
Snacks/Other:
Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
Cottage Cheese (Nonfat)
Crystal Light Crystal Light on the Go Sugar Free packets
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About / History
The Dukan Diet is one of the most popular diet plans in Europe. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan. Its popularity has grown since 2000.
Relevant Links
Dukan Diet home page