Cabbage Soup Diet

FatSecret Member Snapshot

	Orsika on diet Cabbage Soup Diet
	buddies only

	ldysweetnez2u on diet Cabbage Soup Diet
	losing 2.0 lb a week

	jobird37 on diet Cabbage Soup Diet
	gaining 0.8 lb a week

	LongWayToGo on diet Cabbage Soup Diet
	not sharing weight

	stardreamer1903 on diet Cabbage Soup Diet
	buddies only

	Sylwa on diet Sylwa's own diet
	losing 14.0 lb a week

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Fatsecret members following Cabbage Soup Diet

Recent Activity for Cabbage Soup Diet
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	jessyb621 added sweetpea5549's Balsamic Salmon recipe to their cook book.
	jessyb621 recorded a weigh in at 233.0 lb.
	jobird37 recorded a weigh in at 169.2 lb.


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recent results (Average FatSecret member performance for Cabbage Soup Diet)

Lost 0.4 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Lost 0.4 lb
12 May 13	Gained 0.8 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Cabbage Soup Diet

Recent Results

(for Cabbage Soup Diet)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Lost 0.4 lb
12 May 13	Gained 0.8 lb

More Cabbage Soup Diet Info

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Are you on Cabbage Soup Diet?

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Popular Foods

(for Cabbage Soup Diet)

Breakfast:

	Almond Milk
	Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate
	Yoplait Source 0% Yogurt - Raspberry

Lunch:

	Water
	Cabbage Soup
	Carrots

Dinner:

	Onions
	Tomatoes
	Mixed Salad Greens

Snacks/Other:

	2% Fat Milk
	Dried Prune
	Bananas

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Recent recipes

FatSecret members recently rated these recipes for Cabbage Soup Diet:

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g

Curry Chicken Salad

Chicken salad with a little sweet taste.

cals: 671kcal | fat: 49.65g | carbs: 10.75g | prot: 43.51g

Bacon and Ham Cheese Pizza

An anytime pizza that's the next best thing to the real thing.

cals: 661kcal | fat: 50.22g | carbs: 6.65g | prot: 43.87g

Asian Rice Salad

Tasty, healthy and filling - a real crowd pleaser.

cals: 422kcal | fat: 29.10g | carbs: 36.05g | prot: 7.71g

Baked Crunchy Chicken

A nice combination of tasty herbs and spices that my family liked a lot.

cals: 401kcal | fat: 6.24g | carbs: 9.02g | prot: 73.86g

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Foods you can have

(based on FatSecret member opinion)

Fruit & Fruit Juices

Dairy Products

Fats & Oils

Eggs & Egg Substitues

Meat & Fish

Herbs, Spices, Sauces

Not OK

Unfavorable

Moderation

Favorable

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About / History

The Cabbage Soup Diet has existed for quite some time but interestingly enough, of unknown origin. The diet and soup recipe now exists on the internet and other media in many variations.

Relevant Links

A Cabbage Soup Recipe

Books

* purchase from amazon.com