Atkins, Ongoing Weight Loss Phase (OWL)

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	tjcrazy on diet Atkins
	buddies only

	gcjfine on diet Atkins
	losing 1.8 lb a week

	gramnbear on diet Atkins
	losing 4.2 lb a week

	sbechman on diet Atkins
	losing 1.4 lb a week

	mackie_purple on diet Atkins
	buddies only

	Bluedancers99 on diet Atkins
	buddies only

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FatSecret members following Atkins, Ongoing Weight Loss Phase (OWL)

Recent Activity for Atkins, Ongoing Weight Loss Phase (OWL)
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	Fractal Moonshine recorded a weigh in at 184.0 lb.
	yankgal46 added jwgibster's Cole Slaw recipe to their cook book.
	jackie1947 updated their Exercise Diary.
	celewis recorded a weigh in at 225.0 lb.
	jeffindestin recorded a weigh in at 233.2 lb.
	sweetxheartx36 added qbcarol's Pepperoni Pizza recipe to their cook book.
	lemonella updated their Food Diary.
	SkellyShelly updated their Food Diary.
	SkellyShelly recorded a weigh in at 218.0 lb.


	lemonella recorded a journal and a weigh in at 242.5 lb. "In fifteen pounds, I'll be halfway done. =) Now that I've added more protein, this is going so much faster than before." View journal entry \| Add comment


	clpetroff recorded a weigh in at 176.0 lb.
	yankgal46 recorded a weigh in at 207.2 lb.
	sweetxheartx36 recorded a weigh in at 170.0 lb.
	minou8797 recorded a weigh in at 170.0 lb.


	pjeddvedd commented on Sovilla's journal. "AWESOME !!!!!!!!!!! Way to go sis! LUV YA ~ And I couldn't have lost mine without you!!!" View journal entry \| View comment


	hilbilygal updated their Exercise Diary.
	chusbands updated their Exercise Diary.
	chusbands updated their Food Diary.


	chusbands recorded a journal and a weigh in at 139.4 lb. "Woo hoo, chicken is gone and weight is back off! LOL" View journal entry \| Add comment


	Sovilla recorded a journal and a weigh in at 169.6 lb. "YES!! I am finally under 170! I wasnt going to weigh, because I think I am close to the monthly thing, but I had to, because I thought it felt like I ..." View journal entry \| 1 Comment


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