Atkins, Lifetime Maintenance Phase

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	bazingo on diet Atkins
	losing 1.1 lb a week

	Gretalyn on diet Atkins
	losing 0.3 lb a week

	heirloom on diet Atkins
	not sharing weight

	meggio on diet Atkins
	buddies only

	shadowx1110 on diet Atkins
	not sharing weight

	Dake33 on diet Atkins
	not sharing weight

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FatSecret members following Atkins, Lifetime Maintenance Phase

Recent Activity for Atkins, Lifetime Maintenance Phase
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	Tyahappy recorded a weigh in at 190.0 lb.


	Sandy701 commented on their journal. "Issy, I sure hear you on the hunger signals not working for some people....no guarantee that it will work for me, but I'm giving it a shot. It's a bit ..." View journal entry \| View comment


	jwhite03 recorded a weigh in at 136.8 lb.


	choggatt recorded a journal and a weigh in at 122.0 lb. "Day 4 of refocusing on low-carb. Going very well!" View journal entry \| Add comment


	nomorecarbs recorded a weigh in at 136.0 lb.
	ijedic recorded a weigh in at 158.2 lb.
	taptele recorded a weigh in at 161.0 lb.
	choggatt recorded a weigh in at 123.0 lb.


	Sandy701 recorded a journal. "Beautiful day! Today's the day to uncover the pool heater, clean the filter, etc. in preparation for getting into the pool...within the week, I think! ..." View journal entry \| 7 Comments


	cheryl61 recorded a weigh in at 174.0 lb.
	jromm recorded a weigh in at 105.0 lb.
	pamelasu1 recorded a weigh in at 148.7 lb.
	civy5150 added FakePlasticLala's Turkey Enchilada Casserole recipe to their cook book.


	howej commented on Sunkeeper's journal. "Hey~that's easy! No-one wants to be wrong and God forbid if you say anything that might insult someone else's intelligence or hurt their feelings! Anymore ..." View journal entry \| View comment


	sybilbrown commented on Sunkeeper's journal. "That'a great! Today is my first day!! " View journal entry \| View comment


	lemonella commented on Sunkeeper's journal. "Preach." View journal entry \| View comment


	danalewis914 recorded a weigh in at 141.4 lb.
	Sandy701 updated their Food Diary.
	billym36 recorded a weigh in at 166.8 lb.


	almost50nfab commented on Sunkeeper's journal. "I hear you - I know if I eat pizza and drink beer it will show up on the scale....can't wish away what you have shoved in your mouth LOL Happy Wednesday!!" View journal entry \| View comment


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