Atkins, Induction Phase

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	Cireena on diet Atkins
	losing 0.5 lb a week

	cherie226 on diet Atkins
	not sharing weight

	brittany_shan on diet Atkins
	losing 1.4 lb a week

	grannyvicki on diet Atkins
	losing 1.5 lb a week

	JennHill on diet Atkins
	losing 2.5 lb a week

	MyGuess on diet Atkins
	not sharing weight

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FatSecret members following Atkins, Induction Phase

Recent Activity for Atkins, Induction Phase
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	JennHill recorded a weigh in.


	Lisamarie1745 recorded a journal entry. "I began Atkins today... Owl, phase. I am beginning to look at Induction to begin w/ as a guide" View journal entry \| Add a comment


	healthyayo and DeniseTra are now buddies.
	grannyvicki recorded a weigh in.
	GirlPimp updated their exercise diary.
	brittany_shan recorded a weigh in.


	angelfuefu commented on BCLenny's journal. "If you have started exercising too maybe you've gained a little muscle?! Not sure but I know that has happen to me more than once. " View journal entry \| View this comment


	BCLenny updated their food diary.
	boston126 updated their exercise diary.
	boston126 updated their food diary.
	Cireena recorded a weigh in.


	healthyayo recorded a journal entry. "This is the most supportive site that I have been on. Thanks everyone for all the support you gave me when I announced I lost weight. Join the Thank ..." View journal entry \| Add a comment


	navynurse recorded a weigh in.
	faithgirlfl recorded a weigh in.
	faithgirlfl updated their exercise diary.


	nikkinikki24 recorded a journal entry. "well i didnt have chance to eat much today due to being stupidly busy, so didnt have anything until tea time which for that i had, chicken with the bi ..." View journal entry \| Add a comment


	MistyVista recorded a journal entry. "Looking forward to learning all I can" View journal entry \| Add a comment


	owen13 recorded a journal entry. "Im not going to weigh myself for atleast the next three days since its my time of the month and I always gain. I would prefer to not be discouraged by ..." View journal entry \| Add a comment


	kaybee77 recorded a weigh in.
	wailer updated their exercise diary.


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