Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	NewBella on diet Atkins
	steady

	sweet50 on diet Atkins
	steady

	Vaal fatty on diet Atkins
	steady

	septembermommy on diet Atkins
	losing 2.5 lb a week

	dfreeman11 on diet Atkins
	steady

	graciesnana on diet Atkins
	steady

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	tkoehler24 updated their Food Diary.
	tkoehler24 updated their Exercise Diary.


	ARAR13 recorded a journal and a weigh in at 125.0 lb. "Not loosening but at least not gaining. Maybe this week " View journal entry \| Add comment


	Sherota updated their Exercise Diary.
	Sherota updated their Food Diary.
	dougbk recorded a weigh in at 268.2 lb.
	sue55 recorded a weigh in at 166.0 lb.
	everythingsmarvy updated their Food Diary.
	pjeddvedd updated their Food Diary.
	pjeddvedd updated their Exercise Diary.
	pink623 recorded a weigh in at 266.0 lb.
	pmary665 recorded a weigh in at 350.2 lb.
	didkageorgieva recorded a weigh in at 159.0 lb.
	"Becky" updated their Food Diary.
	bickbch updated their Food Diary.
	butterfliesrfree updated their Food Diary.


	bickbch recorded a journal and a weigh in at 216.0 lb. "Down two more! I am so glad for the encouragement as i so felt like cheating this week end! In the process of gettying rid of large size clothes! Want ..." View journal entry \| Add comment


	Campy updated their Exercise Diary.
	straightline recorded a weigh in at 246.5 lb.
	Hope4Health updated their Food Diary.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Atkins)

Lost 0.9 lb this week

Lost 0.6 lb last week

average weekly member weight loss

Week Ending	Result
19 May 13	Lost 0.9 lb
12 May 13	Lost 0.6 lb
05 May 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
19 May 13	Lost 0.9 lb
12 May 13	Lost 0.6 lb
05 May 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com