FatSecret Member Snapshot

Lisamarie1745
on diet Atkins
 
kaharris95
on diet Atkins
 
felix33
on diet Atkins
rhiannon99
on diet Atkins
 
Online now cheez
on diet Atkins
 
Online now Brandieelynne
on diet Atkins
 Fatsecret members following Atkins

Recent Activity for Atkins

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Exercise Diary jbky updated their exercise diary.
Food Diary rebeccag updated their food diary.
Exercise Diary rebeccag updated their exercise diary.
Exercise Diary lvl42freak updated their exercise diary.
Weigh In cheez recorded a weigh in.
Food Diary ChrisE updated their food diary.
Weigh In dryheatwriter recorded a weigh in.
Cook Book Entry batesx83 added Linnygapa's Taco Bake recipe to their cook book.
Journal Comment
akayeo commented on bballmom22's journal.
"Hi! Make sure you are getting 12-15 carbs a day from veggies, and that you are drinking lots of water. That will speed up your weight loss - and the d ..."
View journal entry | View this comment
Buddies bballmom22 and akayeo are now buddies.
New Journal Entry
batesx83 recorded a journal entry.
"I didnt exercise yesterday"
View journal entry | Add a comment
Weigh In Brandieelynne recorded a weigh in.
Forum Post Reply
sunshinegirl_c4 replied to clare-paula's post - Atkins misconceptions.
"PLEASE NOTE: I realise that this was submitted to an Atkins board, and I do not intend my comments to offend people. I am writing this to explain why the ..."
View this post | Add a reply
Weigh In Dana Schneider recorded a weigh in.
Weigh In ODoole recorded a weigh in.
Weigh In Dee Dee 22 recorded a weigh in.
Food Diary Dee Dee 22 updated their food diary.
Group Post Reply
scrappy5 replied to Mrs REJ's group post - GROUP CHALLENGE.
"Hi Mre REJ..I've been busy went to Las Vegas woohoo for a girls long weekend. Did good on eating but drinking is another matter. Have been busy at work ..."
Group: ATKINS and the Holidays | View this post | Add a reply
Weigh In scrappy5 recorded a weigh in.
New Journal Entry
scifilover recorded a journal entry.
"Walked 2.5 miles"
View journal entry | Add a comment
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Atkins)

Lost 1.1 lb this week

Lost 1.1 lb last week


average weekly member weight loss
Week Ending Result
22 Nov 09 Lost 1.1 lb
15 Nov 09 Lost 1.1 lb
08 Nov 09 Lost 0.9 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending Average Trend
22 Nov 09 Lost 1.1 lb Down
15 Nov 09 Lost 1.1 lb Down
08 Nov 09 Lost 0.9 lb Down

More Atkins Info


Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

Popular Foods

(for Atkins)

Breakfast:

Coffee
Egg (Whole)
Egg

Lunch:

Red Tomatoes
Mixed Salad Greens
Cheddar Cheese

Dinner:

Broccoli
Onions
Butter

Snacks/Other:

Water
Water (Bottled)
Almonds




About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

  
* purchase from amazon.com