Atkins

Stages: All| Induction Phase| Ongoing Weight Loss Phase (OWL) | Pre-Maintenance Phase| Lifetime Maintenance Phase

FatSecret Member Snapshot

	May24 on diet Atkins
	not sharing weight

	jmchaparro on diet Atkins
	losing 1.0 lb a week

	JMackner on diet Atkins
	not sharing weight

	stosh96 on diet Atkins
	not sharing weight

	chusbands on diet Atkins
	losing 0.7 lb a week

	sgasway on diet Atkins
	gaining 0.2 lb a week

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Fatsecret members following Atkins

Recent Activity for Atkins
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	sgasway recorded a weigh in at 143.2 lb.
	sweet50 added cbella's Summer Shrimp recipe to their cook book.
	pjeddvedd updated their Food Diary.
	RavenSoul69 added Walls's Egg Crepes recipe to their cook book.
	sweet50 updated their Food Diary.


	RavenSoul69 commented on amanda123's journal. "You're doing so well, congrats! Please don't even think about getting discouraged--part of that first week's loss is water. Most doctors recommend not ..." View journal entry \| View comment


	jmchaparro recorded a weigh in at 220.5 lb.
	chusbands updated their Food Diary.
	chusbands recorded a weigh in at 142.1 lb.
	TitiKerry recorded a weigh in at 183.4 lb.
	jbatc recorded a weigh in at 234.6 lb.


	amanda123 recorded a journal and a weigh in at 253.0 lb. "I did lose 3.6 pounds this past week. I know that is good but it can seem a little disappointing after losing 12 the first week. I'm not stressing t ..." View journal entry \| 1 Comment


	snackmama65 updated their Food Diary.
	Kateelliott updated their Exercise Diary.
	tesseeb recorded a weigh in at 170.6 lb.
	Janiceschwab recorded a weigh in at 151.0 lb.
	TumVee20LB updated their Food Diary.
	gg-girl updated their Exercise Diary.
	rgraff recorded a weigh in at 220.2 lb.
	Fractal Moonshine recorded a weigh in at 179.0 lb.


view more: journals \| food diaries \| posts \| tips \| recipes

recent results (Average FatSecret member performance for Atkins)

Lost 1.3 lb this week

Lost 0.8 lb last week

average weekly member weight loss

Week Ending	Result
26 May 13	Lost 1.3 lb
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.6 lb

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending	Average Trend
26 May 13	Lost 1.3 lb
19 May 13	Lost 0.8 lb
12 May 13	Lost 0.6 lb

More Atkins Info

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Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

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Popular Foods

(for Atkins)

No recent popular foods available.

About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

* purchase from amazon.com