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Diets > Popular Diets > Atkins

FatSecret Member Snapshot

dryheatwriter
on diet Atkins
losing 2.8 lb a week Down
 
ODoole
on diet Atkins
losing 0.8 lb a week Down
 
scrappy5
on diet Atkins
gaining 0.5 lb a week Up
Online now bankruptcyatty
on diet Atkins
losing 0.6 lb a week Down
 
batesx83
on diet Atkins
losing 3.5 lb a week Down
 
Dana Schneider
on diet Atkins
losing 8.2 lb a week Down
 Fatsecret members following Atkins

Recent Activity for Atkins
View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary
Food Diary gary2602 updated their food diary.
Exercise Diary jbky updated their exercise diary.
Food Diary rebeccag updated their food diary.
Exercise Diary rebeccag updated their exercise diary.
Exercise Diary lvl42freak updated their exercise diary.
Food Diary ChrisE updated their food diary.
Food Diary Dee Dee 22 updated their food diary.
Food Diary rhiannon99 updated their food diary.
Exercise Diary rustypust updated their exercise diary.
Food Diary rustypust updated their food diary.
Food Diary indepentent updated their food diary.
Food Diary dmingus updated their food diary.
Food Diary lvl42freak updated their food diary.
Exercise Diary ChrisE updated their exercise diary.
Exercise Diary HopefulMommy76 updated their exercise diary.
Food Diary HopefulMommy76 updated their food diary.
Food Diary skinnykaffee updated their food diary.
Exercise Diary GirlPimp updated their exercise diary.
Food Diary BCLenny updated their food diary.
Exercise Diary boston126 updated their exercise diary.
view more food diaries

recent results (Average FatSecret member performance for Atkins)

Lost 1.1 lb this week

Lost 1.1 lb last week


average weekly member weight loss
Week Ending Result
22 Nov 09 Lost 1.1 lb
15 Nov 09 Lost 1.1 lb
08 Nov 09 Lost 0.9 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending Average Trend
22 Nov 09 Lost 1.1 lb Down
15 Nov 09 Lost 1.1 lb Down
08 Nov 09 Lost 0.9 lb Down

More Atkins Info

 foods  journals  forums
 recipes  tips  members

Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!
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Popular Foods

(for Atkins)

Breakfast:

Coffee
Egg (Whole)
Egg

Lunch:

Red Tomatoes
Mixed Salad Greens
Cheddar Cheese

Dinner:

Broccoli
Onions
Butter

Snacks/Other:

Water
Water (Bottled)
Almonds
view more popular foods




About / History
In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

  
* purchase from amazon.com

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