Atkins

 

fatsecret Member Snapshot

Motivated
on diet Atkins
 
NJOYNLF
on diet Atkins
not sharing weight
 
Spectre
on diet Atkins
Whodoctor
on diet Atkins
 
bxxbug
on diet Atkins
 
babyrayne
on diet Atkins
 Fatsecret members following Atkins

Recent Activity for Atkins

View:  all activity | journals | calendar | posts | photos | kitchen | tips
New Journal Entry
monkeybutter recorded a journal entry.
"I've not only got 1 pack of Ketostix but 2 now thanks to a delayed order which finally came through shortly after my impatient trip to the pharmacy for ..."
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Weigh In Motivated recorded a weigh in.
Cook Book Entry thebread159 added Prava's Crustless Steak Mushroom and Cheese Quiche recipe to their cook book.
Weigh In Whodoctor recorded a weigh in.
Journal Comment
pretty face commented on sararay's journal.
"What a WOMAN!!! Size 9 & red. MY FAVORITE COLOR SHOES!!! Did you know that red shoes means you will be fulfilling a fantasy??!!! YES, it is true! Think ..."
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Food Diary sccharger updated their food diary.
Weigh In Spectre recorded a weigh in.
Weigh In thebread159 recorded a weigh in.
New Journal Entry
breezes recorded a journal entry.
"Well today is day 2 for me on the atkins diet and so far it's been going good. Trying not to let anyone actually know that once again I am tempting to ..."
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Journal Comment
sararay commented on Reina Estrella's journal.
"Those are great ideas. You'll find a way, then you can write a book about it because I'm sure you're not the only one with those challenges. :) BT is ..."
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Cook Book Entry skinny minnie 70 added mklane's Chocolate Pudding recipe to their cook book.
Journal Comment
Reina Estrella commented on sararay's journal.
"$25!!! That's really an accomplishment! I don't know what Ross is but I wish we had one..."
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Weigh In skinny minnie 70 recorded a weigh in.
Journal Comment
tlr4615 commented on Reina Estrella's journal.
"I've also made a stop at a grocery store when I arrived in a city and planned my meals there. If in the burbs there are plenty of stores. If you are ..."
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New Journal Entry
Reina Estrella recorded a journal entry.
"Well, I'm busy trying to figure out how to eat while I'm on the road once again. It's really tough to fly and take shuttles or taxis to your motel room ..."
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Weigh In bxxbug recorded a weigh in.
Recipe Rating
sararay rated Albright777's Stuffed Pepper Soup recipe.
"I will omit brown sugar and brown rice. Sounds tasty! " 
View this recipe
Cook Book Entry sararay added LiMO1024's Smothered Chicken Breast with Peppers recipe to their cook book.
Food Diary babyrayne updated their food diary.
Weigh In Baxterjf recorded a weigh in.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average fatsecret member performance for Atkins)

Lost 0.2 lb this week

Lost 0.5 lb last week


average weekly member weight loss
Week Ending Result
12 Oct 08 Lost 0.2 lb
05 Oct 08 Lost 0.5 lb
28 Sep 08 Lost 0.8 lb
opinions expressed on this site are those of the fatsecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

fatsecret member weigh-in trends:

Week Ending Average Trend
12 Oct 08 Lost 0.2 lb Down
05 Oct 08 Lost 0.5 lb Down
28 Sep 08 Lost 0.8 lb Down

More Atkins Info

Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a fatsecret member today!

Popular Foods

(for Atkins)

Breakfast:

Coffee, Made From Ground, Regular
Egg (Whole)
Coffee

Lunch:

Ground Beef or Patty, Cooked, Lean, or Extra Lean
Mixed Salad Greens, Raw
Iceberg Lettuce (Includes Crisphead Types)

Dinner:

Chicken Breast Meat (Broilers or Fryers)
Red Tomatoes
Onions

Snacks/Other:

Water, Bottled, Unsweetened
Water
Water (Bottled)


About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

  
* purchase from amazon.com