FatSecret Member Snapshot

Keith
on diet Atkins
 
Online now gramnbear
on diet Atkins
buddies only
 
pounsberry
on diet Atkins
Online now itistime26
on diet Atkins
 
Online now ania68
on diet Atkins
 
Online now avasikes
on diet Atkins
 Fatsecret members following Atkins

Recent Activity for Atkins

View:  all activity | journals | calendar | posts | photos | kitchen | tips
Weigh In tmc6811 recorded a weigh in.
Weigh In ania68 recorded a weigh in.
Weigh In nikib recorded a weigh in.
Journal Comment
kmaxwell08 commented on avasikes's journal.
"Congrats to all who are losing and meeting those goals! It is always to have those goals along the way to your desired weight. I am stuck at 141 and have ..."
View journal entry | View this comment
Journal Comment
itistime26 commented on avasikes's journal.
"yeah for you, I am that path too. I started at 246 got down to 241 and now I am in the 228. Congrats!"
View journal entry | View this comment
Journal Comment
fotojunkie68 commented on avasikes's journal.
"Congratulations on your milestone Ava! You must be elated... Stay excited and motivated in your journey, I am sure your numbers will keep dropping. ..."
View journal entry | View this comment
New Journal Entry
avasikes recorded a journal entry.
"I have just hit a major milestone in my weight loss journey. I have been losing weight for about 6 months, I started at 241 pounds on May 1 and today, ..."
View journal entry | 3 comments
New Journal Entry
shirori recorded a journal entry.
"Whoot! Going to start the diet properly tomorrow. Slimness, here I come. xD"
View journal entry | Add a comment
Weigh In pounsberry recorded a weigh in.
Food Diary misha573 updated their food diary.
New Journal Entry
itistime26 recorded a journal entry.
"I made I am in the 220's!!! I have gotten close but I finally made it. 210 I am coming for you!"
View journal entry | Add a comment
Weigh In pandadnap recorded a weigh in.
Weigh In Keith recorded a weigh in.
Weigh In lovinlocarb recorded a weigh in.
Food Diary themissy updated their food diary.
Weigh In courtallen recorded a weigh in.
Exercise Diary rustypust updated their exercise diary.
Weigh In lauralcurtis recorded a weigh in.
New Journal Entry
clare-paula recorded a journal entry.
"Well what a night, the cheesecake as fantastic, we have one left over so we can have half each tonight. We did open the wine and we did finish the bottle, ..."
View journal entry | Add a comment
Weigh In bjtown recorded a weigh in.
view more:   journals | food diaries | posts | tips | recipes

recent results (Average FatSecret member performance for Atkins)

Lost 1.1 lb this week

Lost 1.1 lb last week


average weekly member weight loss
Week Ending Result
08 Nov 09 Lost 1.1 lb
01 Nov 09 Lost 1.1 lb
25 Oct 09 Lost 0.8 lb
opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins

Recent Results

(for Atkins)

FatSecret member weigh-in trends:

Week Ending Average Trend
08 Nov 09 Lost 1.1 lb Down
01 Nov 09 Lost 1.1 lb Down
25 Oct 09 Lost 0.8 lb Down

More Atkins Info


Are you on Atkins?

If you would like to share your experience of following Atkins with us register as a FatSecret member today!

Popular Foods

(for Atkins)

Breakfast:

Coffee
Egg (Whole)
Egg

Lunch:

Red Tomatoes
Mixed Salad Greens
Cucumber (with Peel)

Dinner:

Onions
Broccoli
Butter

Snacks/Other:

Water
Water (Bottled)
Cream Cheese




About / History

In 1972, Dr Robert Atkins (1930-2003) generated much controversy in the scientific world by claiming the answer to weight loss was a low carbohydrate diet. Revised versions were published in 1992 and 2002. Food products are available as well as a series of books (cookbooks, shopping guides, carb-counters).

Relevant Links

Atkins home page

Books

  
* purchase from amazon.com