Progress Details - All Time

week:   1|2|3|4|all time
View:   all teams | blue | red | green | yellow

Dncngwtrs Total Progress: 1.12 %  (Down 2.0 lb)
CH2os Total Progress: 1.03 %  (Down 2.0 lb)
MarianneNieuwoudt Total Progress: 0.90 %  (Down 1.3 lb)

Mini Challenge Results

Drink more water. You can slowly decrease your soda intake.

Guidelines
Try to do Zumba at least 4 times a week.

Results for Red team:

Mini Challenge Results

Try to incoporate more proteins, fruits and veggies in your diet.

Guidelines
Even if you can't do the dance moves continue to move your body.

Results for Red team: