Progress Details - Week 1

week:   1|2|3|4|all time
View:   all teams | blue | red | green | yellow

DMcGuire07 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Sierra12 Week 1: no result. -

Mini Challenge Results

Drink more water. You can slowly decrease your soda intake.

Guidelines
Try to do Zumba at least 4 times a week.

Results for Green team:
Failed:
DMcGuire07: i dont drink soda more...

Mini Challenge Results

Try to incoporate more proteins, fruits and veggies in your diet.

Guidelines
Even if you can't do the dance moves continue to move your body.

Results for Green team:
Successful:
DMcGuire07: i tried to eat less carbs more...

Progress Summary - Week 1

All Teams 0.05 %  (Down 0.5 lb)
 Yellow 1.25 %  (Down 3.6 lb)
 Red 0.90 %  (Down 1.3 lb)
 Green 0.00 %  (Steady 0 lb)
 Blue 1.13 %  (Up 4.4 lb)
based on 6 weigh ins for week 1