Progress Details - Week 3

week:   1|2|3|4|all time
View:   all teams | blue | red | green | yellow

MarianneNieuwoudt Week 3: no result. -
CH2os Week 3: no result. -
Dncngwtrs Week 3: no result. -

Mini Challenge Results

Drink more water. You can slowly decrease your soda intake.

Guidelines
Try to do Zumba at least 4 times a week.

Results for Red team:

Mini Challenge Results

Try to incoporate more proteins, fruits and veggies in your diet.

Guidelines
Even if you can't do the dance moves continue to move your body.

Results for Red team:

Progress Summary - Week 3

All Teams 0.85 %  (Down 2.5 lb)*
 Blue 0.94 %  (Down 1.5 lb)*
 Yellow 0.74 %  (Down 1.0 lb)*
 Red -
 Green -
based on 2 weigh ins for week 3