Progress Details - Week 3

week:   1|2|3|4|all time
View:   all teams | blue | red | green | yellow

Mrs. Urban Week 3: 0.93 %  (Down 1.5 lb)* Total: 2.60 %  (Up 4.0 lb)
charlie annie Week 3: 0.74 %  (Down 1.0 lb)* Total: 2.90 %  (Down 4.0 lb)
MarianneNieuwoudt Week 3: no result. -
CH2os Week 3: no result. -
DMcGuire07 Week 3: no result. -
PaulaCR Week 3: no result. -
Erink210 Week 3: no result. -
Sierra12 Week 3: no result. -
Dncngwtrs Week 3: no result. -
sarah1190 Week 3: no result. -

Mini Challenge Results

Drink more water. You can slowly decrease your soda intake.

Guidelines
Try to do Zumba at least 4 times a week.

Results for all teams:

Mini Challenge Results

Try to incoporate more proteins, fruits and veggies in your diet.

Guidelines
Even if you can't do the dance moves continue to move your body.

Results for all teams:

Progress Summary - Week 3

All Teams 0.85 %  (Down 2.5 lb)*
 Blue 0.94 %  (Down 1.5 lb)*
 Yellow 0.74 %  (Down 1.0 lb)*
 Red -
 Green -
based on 2 weigh ins for week 3