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Challenges > You can do it- No Excuses! > Performance

Progress Details - Week 4

 week:   1|2|3|4|all time
Period ending: 29 Jun 09

JulieC Week 4: 2.11 %  (Down 3.0 lb) Total: 1.42 %  (Down 2.0 lb)
erinluvstiggers Week 4: 2.01 %  (Down 3.6 lb) Total: 2.01 %  (Down 3.6 lb)
Nothorsingaround Week 4: 1.87 %  (Down 2.5 lb) Total: 2.59 %  (Down 3.5 lb)
Fitat53 Week 4: 1.53 %  (Down 2.5 lb) Total: 2.73 %  (Down 4.5 lb)
tomspea Week 4: 1.51 %  (Down 2.8 lb) Total: 4.69 %  (Down 9.0 lb)
NormaPatricia Week 4: 1.45 %  (Down 2.0 lb) Total: 4.22 %  (Down 6.0 lb)
Nibbles Week 4: 1.41 %  (Down 2.5 lb)* Total: 2.82 %  (Down 5.0 lb)
laughinglady Week 4: 1.38 %  (Down 3.0 lb) Total: 7.36 %  (Down 17.0 lb)
Mirej Week 4: 1.36 %  (Down 2.0 lb) Total: 1.69 %  (Down 2.5 lb)
ErinNickel Week 4: 1.19 %  (Down 2.6 lb) Total: 2.96 %  (Down 6.6 lb)
ChocolateBunny Week 4: 1.13 %  (Down 3.0 lb) Total: 3.66 %  (Down 10.0 lb)
chlsig Week 4: 1.06 %  (Down 1.4 lb) Total: 0.62 %  (Up 0.8 lb)
neesay Week 4: 1.03 %  (Down 1.8 lb) Total: 2.47 %  (Down 4.4 lb)
The Bigdawg Week 4: 0.92 %  (Down 4.0 lb) Total: 3.59 %  (Down 16.0 lb)
Baby Girrl Week 4: 0.90 %  (Down 2.0 lb) Total: 2.66 %  (Down 6.0 lb)
LisaxHowe Week 4: 0.84 %  (Down 1.0 lb) Total: 1.66 %  (Down 2.0 lb)
kadinelouise Week 4: 0.78 %  (Down 1.8 lb) Total: 0.78 %  (Down 1.8 lb)
FakePlasticLala Week 4: 0.76 %  (Down 1.0 lb) Total: 2.39 %  (Down 3.2 lb)
Phyllis140 Week 4: 0.76 %  (Down 1.5 lb)* Total: 2.98 %  (Down 6.0 lb)
cowgirlholly Week 4: 0.64 %  (Down 1.0 lb) Total: 2.50 %  (Down 4.0 lb)
lanadefemme Week 4: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Up 1.0 lb)
Mynisth Week 4: 0.58 %  (Down 1.7 lb)* Total: 2.33 %  (Down 7.0 lb)
dianaez Week 4: 0.57 %  (Down 0.8 lb) Total: 1.60 %  (Up 2.2 lb)
Zlatan Week 4: 0.55 %  (Down 1.3 lb)* Total: 1.54 %  (Down 3.5 lb)
mom2 Week 4: 0.52 %  (Down 1.2 lb) Total: 0.79 %  (Up 1.8 lb)
AlgaeGirl Week 4: 0.49 %  (Down 0.9 lb) Total: 3.17 %  (Down 6.0 lb)
big loser Week 4: 0.47 %  (Down 1.3 lb)* Total: 1.89 %  (Down 5.0 lb)
dumplingirl Week 4: 0.44 %  (Down 0.8 lb) Total: 1.20 %  (Down 2.2 lb)
CurvyCrystal Week 4: 0.42 %  (Down 0.8 lb) Total: 4.37 %  (Down 8.6 lb)
Arlise Week 4: 0.26 %  (Down 0.5 lb)* Total: 1.04 %  (Down 2.0 lb)
dannifatso Week 4: 0.16 %  (Down 0.2 lb) Total: 2.26 %  (Down 2.8 lb)
MrsAmandaJordan Week 4: 0.13 %  (Down 0.4 lb) Total: 3.04 %  (Down 9.4 lb)
fattypatty Week 4: 0.10 %  (Down 0.2 lb)* Total: 1.16 %  (Down 2.4 lb)
All That Baby Weight! Week 4: 0.00 %  (Steady 0 lb) Total: 3.61 %  (Down 6.5 lb)
peetred Week 4: 0.00 %  (Steady 0 lb) Total: 2.78 %  (Down 6.0 lb)
jessyline Week 4: 0.00 %  (Steady 0 lb) Total: 2.26 %  (Down 2.6 lb)
Deserve Victory Week 4: 0.00 %  (Steady 0 lb)* Total: 1.43 %  (Down 2.0 lb)
Molinator2000 Week 4: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
wise1 Week 4: 0.13 %  (Up 0.2 lb)* Total: 1.19 %  (Down 1.8 lb)
gottagetitoff Week 4: 0.18 %  (Up 0.4 lb)* Total: 1.42 %  (Down 3.2 lb)
autumnrain_x Week 4: 0.27 %  (Up 0.5 lb) Total: 2.61 %  (Down 5.0 lb)
Javadali Week 4: 0.28 %  (Up 0.5 lb) Total: 4.28 %  (Down 8.0 lb)
shan17 Week 4: 0.57 %  (Up 1.0 lb)* Total: 0.28 %  (Down 0.5 lb)
WECANDOTHIS Week 4: 0.58 %  (Up 1.0 lb) Total: 4.19 %  (Up 7.0 lb)
RheaIzar Week 4: 0.76 %  (Up 1.8 lb) Total: 0.51 %  (Up 1.2 lb)
Chubbyfree Week 4: 1.35 %  (Up 2.0 lb) Total: 0.33 %  (Down 0.5 lb)
sweetgirl Week 4: 2.03 %  (Up 4.6 lb) Total: 2.03 %  (Up 4.6 lb)
DReno Week 4: 2.40 %  (Up 4.2 lb) Total: 4.28 %  (Down 8.0 lb)
mickeyc513 Week 4: no result. -
lgmc Week 4: no result. -
Slicksters Week 4: no result. -
Darlena Week 4: no result. -
3daughters Week 4: no result. -
AMOORA04 Week 4: no result. -
11ojeno Week 4: no result. -
Frau D Week 4: no result. -
tephraim2 Week 4: no result. -
MRSMUELLER09 Week 4: no result. -
carmendy Week 4: no result. -
annamalt Week 4: no result. -
Lorelei71 Week 4: no result. -
layna Week 4: no result. -
JeepBoi80 Week 4: no result. -
Giggles26 Week 4: no result. -
razberry4u Week 4: no result. -
flossyfee Week 4: no result. -
Dufresne Week 4: no result. -
nvrquit0383 Week 4: no result. -
Fine2008 Week 4: no result. -
BethAnne Week 4: no result. -
tralfred Week 4: no result. -
beautyfulMe Week 4: no result. -
Bridgerchef Week 4: no result. -
TCSue Week 4: no result. -
esefenie Week 4: no result. -
Spina Week 4: no result. -
Beachken Week 4: no result. -
Mizan Week 4: no result. -
leanne1 Week 4: no result. -
JuDaX Week 4: no result. -
masoncarly Week 4: no result. -
Sapphirea Week 4: no result. -
motherdog Week 4: no result. -
robinrayohio Week 4: no result. -
annabelle1217 Week 4: no result. -
SamanthasAngels Week 4: no result. -
Peaches22 Week 4: no result. -
kami brenneman Week 4: no result. -
Sheila3Kids Week 4: no result. -
Yoyoyavon Week 4: no result. -
machic1 Week 4: no result. -
jpurple Week 4: no result. -
RealtorInTx Week 4: no result. -
view other 48 participants

Mini Challenge Results

Select your personal goal... NO excuses!

Guidelines
Name something you will do rain or shine each day. It doesn't have to be difficult. The idea is to commit to what you say. I'll go first. I promise to exercise 2 hours a day. If you are just starting out, you could commit to 10 minutes. If you are already happy with your workout. Maybe you might choose to focus on your foods. Think of one bad habit you want to break and say YES I can. Maybe you want to add more veggies or need to keep a food diary but forget, or say you will drink more water, but don't. Maybe skip snacking between meals, or no food after 7 pm just for example.
Results for everyone:
Successful:
Arlise: I 've been doing really good with this more...
chlsig: Yes except for the jumping jacks. Instead I added a gym day. more...
JulieC: Committed to exercise at least 30 min a day this week and I did! Yeah! more...
tomspea: just realizing this was here...have passed my goal the entire 4 weeks. more...
Also: Baby Girrl; big loser; FakePlasticLala; Fitat53; Javadali; jessyline; laughinglady; Mirej; Mynisth; neesay; Nibbles; NormaPatricia; The Bigdawg

Failed:
ErinNickel: :( I found excuses... more...
kadinelouise: I haven't been going to the gym every day. more...
mom2: out of town for a funeral x3 days :( more...
MrsAmandaJordan: I missed the staying with healthy eating thing... more...
Also: All That Baby Weight!; dianaez; lanadefemme; Nothorsingaround; RheaIzar; sweetgirl; Zlatan
view more

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Progress Summary - Week 4

All Participants 0.44 %  (Down 39.8 lb)*
based on 48 weigh ins for week 4
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