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>
Work out 2x a day 4x a week
Work out 2x a day 4x a week
This Challenge ended
a year ago
About this Challenge:
This challenge encourages you to work out twice a day atleast 5-30 minutes each and boost metabolism all day.
Final Challenge Progress Results
Moordm96
Total Progress:
6.15 %
(
16.0 lb)
Nana abril
Total Progress:
4.93 %
(
7.7 lb)
whiteshoe
Total Progress:
4.79 %
(
14.0 lb)
Nsherm00
Total Progress:
3.92 %
(
5.8 lb)
Hockeymama5
Total Progress:
3.86 %
(
8.0 lb)
nataliebach
Total Progress:
3.82 %
(
6.0 lb)
GeoffG
Total Progress:
3.76 %
(
8.0 lb)
quadman4691
Total Progress:
3.72 %
(
7.0 lb)
mptubbs
Total Progress:
3.45 %
(
8.6 lb)
Gyongyi
Total Progress:
3.09 %
(
6.5 lb)
ckarg18
Total Progress:
2.92 %
(
4.0 lb)
kiasardan
Total Progress:
2.86 %
(
6.0 lb)
Peachie247
Total Progress:
2.81 %
(
6.4 lb)
miahspenjohnson
Total Progress:
2.78 %
(
5.0 lb)
bljeff
Total Progress:
2.74 %
(
9.2 lb)
jenlea73
Total Progress:
2.68 %
(
5.7 lb)
eveny15
Total Progress:
2.40 %
(
6.0 lb)
Littleleahbear
Total Progress:
2.24 %
(
3.0 lb)
whereswalrus
Total Progress:
1.85 %
(
2.5 lb)
pinkleo0701
Total Progress:
1.74 %
(
4.7 lb)
soujiro458
Total Progress:
1.72 %
(
2.0 lb)
Tranay
Total Progress:
1.56 %
(
2.4 lb)
lepetitarran
Total Progress:
1.49 %
(
2.2 lb)
gautam75
Total Progress:
1.46 %
(
2.9 lb)
ákveðin2012
Total Progress:
1.43 %
(
3.3 lb)
Vagablond
Total Progress:
1.41 %
(
2.6 lb)
uktabe
Total Progress:
1.34 %
(
3.4 lb)
KandeeAppl
Total Progress:
1.23 %
(
2.5 lb)
keepingthefaith
Total Progress:
1.23 %
(
2.0 lb)
rogersc80
Total Progress:
1.04 %
(
2.0 lb)
jax_amc
Total Progress:
1.03 %
(
1.4 lb)
luckytwo4ever
Total Progress:
0.90 %
(
2.0 lb)
fabnotfat
Total Progress:
0.83 %
(
1.5 lb)
lasalle10
Total Progress:
0.81 %
(
1.0 lb)
deschaad
Total Progress:
0.60 %
(
1.5 lb)
kay2906
Total Progress:
0.58 %
(
1.0 lb)
yrtour
Total Progress:
0.30 %
(
1.0 lb)
A Better Me
Total Progress:
0.24 %
(
0.4 lb)
Pink_Ninja219
Total Progress:
0.15 %
(
0.3 lb)
funstuffs
Total Progress:
0.00 %
(
0 lb)
tegafr
Total Progress:
0.00 %
(
0 lb)
committed2fitness
Total Progress:
0.00 %
(
0 lb)
smellysallydog
Total Progress:
0.00 %
(
0 lb)
joanng
Total Progress:
0.00 %
(
0 lb)
Kataklyzm21
Total Progress:
1.14 %
(
2.0 lb)
Luvly180
Total Progress:
1.25 %
(
1.7 lb)
Theboysmom
Total Progress:
1.76 %
(
3.0 lb)
view other 67 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Boost Metabolism
Guidelines:
Make sure you excercise for a ATLEAST 30 minutes a day.
75% Successful
Latest Results Feedback
Successful:
09 Feb 12 by
Moordm96
"Feeling awesome!"
View details
Failed:
05 Feb 12 by
miahspenjohnson
"Nothing today"
View details
Failed:
02 Feb 12 by
pinkleo0701
"missed a day"
View details
Successful:
30 Jan 12 by
Kataklyzm21
"I did ~30 minutes of continuous exercise while trying to meet another ..."
View details
view all results
Latest Challenge Posts
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
kay2906
recorded a
journal
and a
weigh in
at 163.0 lb.
"I am now into week 4 of my new hip and trying to keep to eating sensibly as I can't move about that much. My foot on my 'bad' leg is still swelling up ..."
View journal entry
|
Add comment
(a day ago)
Nana abril
recorded a
weigh in
at 145.7 lb.
Tranay
recorded a
weigh in
at 157.0 lb.
fullerhmlk
recorded a
weigh in
at 188.6 lb.
annathabanana
recorded a
weigh in
at 161.0 lb.
Nana abril
recorded a
journal
and a
weigh in
at 147.0 lb.
"It's working!!!"
View journal entry
|
Add comment
(2 weeks ago)
Nana abril
commented on their
weigh in
.
"First yellow bar since started Dukan's"
View weigh in
|
View comment
(2 weeks ago)
Nana abril
submitted a diet
tip
.
"Dukan Pancakes: Mix 1 egg, 1 tbsp of cream cheese, 1 tbsp of wheat bran, a pinch of salt and of sweetener. Fry on a pan with a drop of oil! Delicious!!!"
View this tip
(3 weeks ago)
Tranay
updated their
Food Diary
.
A Better Me
recorded a
weigh in
at 162.0 lb.
Challenge Links
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Photos
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|
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Challenge Ended
This challenge ended on Tuesday 21 February 2012.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
20 Feb 12
duration:
4 Weeks
reporting:
Once a Week
participants:
114
privacy:
Public
administrators:
Luvly180
created:
16 January 2012
All Mini-challenges:
Boost Metabolism
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.76 %
(
168.8 lb)
Week 3:
All Participants
0.61 %
(
135.6 lb)
Week 2:
All Participants
0.48 %
(
106.6 lb)
Week 1:
All Participants
0.25 %
(
55.9 lb)
Latest Photos
20 pounds lost atkins and exercise!
by
kiasardan
no comments
before atkins
by
kiasardan
no comments
me before the challenge starts
by
wakaman
no comments
2 day after I did start my jurney up here.
by
Gyongyi
1 comment
view more photos