This Challenge ended a year ago

About this Challenge:

Get moving for 30 mins, Drink 64 oz. water & Eat 1/2 portions of foods you normally eat. Cut out 1 unhealthy thing daily.

Final Challenge Progress Results

pogo11 Total Progress: 4.31 %  (Down 9.0 lb)
shil120 Total Progress: 3.70 %  (Down 6.0 lb)
sophiebelle12 Total Progress: 2.80 %  (Down 3.0 lb)
felicia hunborg Total Progress: 2.66 %  (Down 5.6 lb)
Not So Slim Shady Total Progress: 2.60 %  (Down 4.0 lb)
rv71 Total Progress: 1.92 %  (Down 3.0 lb)
Higherm Total Progress: 1.09 %  (Down 1.5 lb)
kimv Total Progress: 0.71 %  (Down 1.2 lb)
Iamswoop1 Total Progress: 0.54 %  (Down 1.0 lb)
KaylaThering Total Progress: 0.37 %  (Down 1.0 lb)
reiki12 Total Progress: 0.00 %  (Steady 0 lb)
mahitab Total Progress: 0.17 %  (Up 0.4 lb)
LipstickRed Total Progress: 0.33 %  (Up 0.5 lb)

Completed Mini-Challenges

Days 1 to 14

Get Moving for 30 minutes daily

Guidelines:
Dance, Walk, Jog in Place, Chase your Kids or Pet around the yard, Hike, Exercise to a video...anything that gets your heart rate up will work!
87% Successful

Latest Results Feedback

Failed: 11 Feb 13 by Not So Slim Shady
"I got Tonsilitis and got even sicker from the antibiotics. Not so active ..."
Successful: 29 Jan 13 by rv71
"i have a 3 yrs old and a puppy, chased theme around the house"


Days 1 to 14

Drink 64 oz. of water daily.

Guidelines:
I find it helpful to drink 4 - 16 oz. bottles of water, rather than lugging around a larger container.
77% Successful

Latest Results Feedback



Days 1 to 14

Cut out 1 unhealthy item from your diet each day.

Guidelines:
Eliminate any specific items (Sugar, Alcohol, Fatty Oils)from your diet that you feel are sabotaging your weight loss goals. Switch what you eliminate weekly.
78% Successful

Latest Results Feedback

Successful: 29 Jan 13 by rv71
"no sugars or breads today"


Latest Challenge Posts

Challenge results
oh ok. Thanks!
by JanaSkewis on 02 Feb 13 09:18 AM
better day
much better today! will weigh in tomorrow, forgot to weigh in this morning...drank all my water +
by kimv on 30 Jan 13 05:42 PM
Everyone did so well their 1st day!
I'm really excited about the changes I set in motion for myself! I look forward to kicking my fat's you know what & fitting into a bikini next Summer. No more baggy t-shirts and basketball ...
by Not So Slim Shady on 29 Jan 13 08:22 PM
Retail workers??
I think as long as you're drinking the 64 oz of water and cutting out the 1 unhealthy thing a day, you'll see a difference. If you can't get in a full workout, maybe you can do little bursts ...
by Not So Slim Shady on 28 Jan 13 08:03 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 12 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Feb 13
duration: 14 Days
reporting: Daily
participants: 47
privacy: Public
administrators: Not So Slim Shady
created: 21 January 2013

All Mini-challenges:

1. Get Moving for 30 minutes daily ( days 1 to 14 )
2. Drink 64 oz. of water daily. ( days 1 to 14 )
3. Cut out 1 unhealthy item from your diet each day. ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.38 %  (Down 34.4 lb)

Day 13:

All Participants 0.38 %  (Down 34.4 lb)

Day 12:

All Participants 0.38 %  (Down 34.4 lb)

Day 11:

All Participants 0.37 %  (Down 33.4 lb)

Day 10:

All Participants 0.36 %  (Down 32.0 lb)

Day 9:

All Participants 0.34 %  (Down 30.0 lb)

Day 8:

All Participants 0.32 %  (Down 28.6 lb)

Day 7:

All Participants 0.26 %  (Down 23.3 lb)

Day 6:

All Participants 0.24 %  (Down 21.5 lb)

Day 5:

All Participants 0.24 %  (Down 21.5 lb)

Day 4:

All Participants 0.18 %  (Down 15.9 lb)

Day 3:

All Participants 0.17 %  (Down 15.3 lb)

Day 2:

All Participants 0.02 %  (Up 1.7 lb)

Day 1:

All Participants 0.04 %  (Up 3.8 lb)

Latest Photos


No Photos have yet been created for this Challenge