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Guidelines
Open all Strength Training of various levels: Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat, Single-Leg Twist, Lunge, Push-Up and Side Plank, Jackknife, Plank, Tricep Extension, Push-Up Challenge, Plank Challenge, Jackknife Challenge, Balance Bridge, Single-Leg Extension, Side Lunge
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Overall result for
all teams:
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