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Mini Challenge Results
Guidelines
Make sure you meet your GhGs EVERY day, NO CHEATING!
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Mini Challenge Results
Guidelines
drink at least 64 oz of water every day! Preferably plain, but can also include Crystal Light or similar flavorings if it helps you drink the water.
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Mini Challenge Results
Guidelines
Keep a record of all the food you consumed.
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Mini Challenge Results
Guidelines
Do at least 20 minutes of exercise (any exercise that gets your heart pumping).
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Challenge Links
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Progress Summary - Week 9
No progress yet recorded
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