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Challenges > Weight loss for beginners - Biggest Loser > Performance

Progress Details - Week 1

 week:   1|2|3|4|all time
View:   all teams | blue | red | green

ashleighsuggs24 Week 1: 12.69 %  (Down 33.0 lb) Total: 12.69 %  (Down 33.0 lb)
bosslady69 Week 1: 4.37 %  (Down 8.0 lb) Total: 4.37 %  (Down 8.0 lb)
Myownboi Week 1: 3.39 %  (Down 10.0 lb) Total: 3.39 %  (Down 10.0 lb)
Lauricio Week 1: 3.32 %  (Down 8.2 lb) Total: 3.32 %  (Down 8.2 lb)
CHELLS88 Week 1: 3.23 %  (Down 5.0 lb) Total: 3.23 %  (Down 5.0 lb)
drchik177 Week 1: 2.96 %  (Down 5.0 lb) Total: 2.96 %  (Down 5.0 lb)
Positive10 Week 1: 2.61 %  (Down 6.0 lb) Total: 2.61 %  (Down 6.0 lb)
JazzyOwl Week 1: 2.61 %  (Down 4.4 lb) Total: 2.61 %  (Down 4.4 lb)
shjanna Week 1: 2.53 %  (Down 5.4 lb) Total: 2.53 %  (Down 5.4 lb)
Gellece Week 1: 2.40 %  (Down 4.4 lb) Total: 2.40 %  (Down 4.4 lb)
Marti0731 Week 1: 2.38 %  (Down 8.2 lb) Total: 2.38 %  (Down 8.2 lb)
LizGray Week 1: 2.26 %  (Down 6.0 lb) Total: 2.26 %  (Down 6.0 lb)
ProjectDropHoodie Week 1: 1.97 %  (Down 4.0 lb) Total: 1.97 %  (Down 4.0 lb)
tinychuck Week 1: 1.91 %  (Down 2.2 lb) Total: 1.91 %  (Down 2.2 lb)
Litenarfin Week 1: 1.88 %  (Down 3.3 lb) Total: 1.88 %  (Down 3.3 lb)
FluffyBlondie Week 1: 1.84 %  (Down 5.0 lb) Total: 1.84 %  (Down 5.0 lb)
Kichishi Week 1: 1.84 %  (Down 2.2 lb) Total: 1.84 %  (Down 2.2 lb)
77SUDelta Week 1: 1.75 %  (Down 3.8 lb) Total: 1.75 %  (Down 3.8 lb)
RubyRedSox Week 1: 1.71 %  (Down 2.0 lb) Total: 1.71 %  (Down 2.0 lb)
Gio84 Week 1: 1.49 %  (Down 2.2 lb) Total: 1.49 %  (Down 2.2 lb)
Sherina80 Week 1: 1.43 %  (Down 3.0 lb) Total: 1.43 %  (Down 3.0 lb)
gethealthy359 Week 1: 1.41 %  (Down 3.2 lb) Total: 1.41 %  (Down 3.2 lb)
babygurlwithstyle Week 1: 1.41 %  (Down 2.0 lb) Total: 1.41 %  (Down 2.0 lb)
abbielucas27 Week 1: 1.34 %  (Down 2.0 lb) Total: 1.34 %  (Down 2.0 lb)
BEULAH2006 Week 1: 1.33 %  (Down 2.8 lb) Total: 1.33 %  (Down 2.8 lb)
Vishie Week 1: 1.29 %  (Down 3.0 lb) Total: 1.29 %  (Down 3.0 lb)
WingedNA Week 1: 1.29 %  (Down 1.8 lb) Total: 1.29 %  (Down 1.8 lb)
2cute2bfat Week 1: 1.28 %  (Down 5.0 lb) Total: 1.28 %  (Down 5.0 lb)
Trish2011 Week 1: 1.27 %  (Down 2.6 lb) Total: 1.27 %  (Down 2.6 lb)
nileprincess0615 Week 1: 1.26 %  (Down 2.7 lb) Total: 1.26 %  (Down 2.7 lb)
ghenne04 Week 1: 1.25 %  (Down 2.0 lb) Total: 1.25 %  (Down 2.0 lb)
ChristineS1097 Week 1: 1.18 %  (Down 3.0 lb) Total: 1.18 %  (Down 3.0 lb)
Contrep2 Week 1: 1.18 %  (Down 2.0 lb) Total: 1.18 %  (Down 2.0 lb)
kserratt Week 1: 1.11 %  (Down 2.0 lb) Total: 1.11 %  (Down 2.0 lb)
LMII Week 1: 1.08 %  (Down 1.8 lb) Total: 1.08 %  (Down 1.8 lb)
Jackie620 Week 1: 1.00 %  (Down 2.2 lb) Total: 1.00 %  (Down 2.2 lb)
myfitbody Week 1: 0.99 %  (Down 2.0 lb) Total: 0.99 %  (Down 2.0 lb)
jhordy Week 1: 0.93 %  (Down 1.5 lb) Total: 0.93 %  (Down 1.5 lb)
jackivv Week 1: 0.91 %  (Down 2.0 lb) Total: 0.91 %  (Down 2.0 lb)
nitink026 Week 1: 0.90 %  (Down 1.8 lb) Total: 0.90 %  (Down 1.8 lb)
staryful7 Week 1: 0.90 %  (Down 2.0 lb) Total: 0.90 %  (Down 2.0 lb)
DizzyTwister Week 1: 0.89 %  (Down 1.5 lb) Total: 0.89 %  (Down 1.5 lb)
GettingThere2013 Week 1: 0.86 %  (Down 2.0 lb) Total: 0.86 %  (Down 2.0 lb)
BellaIntelectual Week 1: 0.86 %  (Down 1.4 lb) Total: 0.86 %  (Down 1.4 lb)
mspallaton Week 1: 0.85 %  (Down 2.0 lb) Total: 0.85 %  (Down 2.0 lb)
poojamalik Week 1: 0.78 %  (Down 1.1 lb) Total: 0.78 %  (Down 1.1 lb)
Sukha Gupta Week 1: 0.77 %  (Down 1.1 lb) Total: 0.77 %  (Down 1.1 lb)
courtney0222 Week 1: 0.77 %  (Down 2.0 lb) Total: 0.77 %  (Down 2.0 lb)
Sarah1987January Week 1: 0.75 %  (Down 1.9 lb) Total: 0.75 %  (Down 1.9 lb)
wassonc Week 1: 0.73 %  (Down 0.8 lb) Total: 0.73 %  (Down 0.8 lb)
Holtzhausen Week 1: 0.72 %  (Down 2.2 lb) Total: 0.72 %  (Down 2.2 lb)
Vladys Week 1: 0.67 %  (Down 1.1 lb) Total: 0.67 %  (Down 1.1 lb)
LucretiaBlue Week 1: 0.67 %  (Down 1.3 lb) Total: 0.67 %  (Down 1.3 lb)
Mack Lee Week 1: 0.65 %  (Down 1.8 lb) Total: 0.65 %  (Down 1.8 lb)
swlker Week 1: 0.63 %  (Down 1.4 lb) Total: 0.63 %  (Down 1.4 lb)
dawnemacleod Week 1: 0.61 %  (Down 0.8 lb) Total: 0.61 %  (Down 0.8 lb)
Eve87 Week 1: 0.61 %  (Down 1.3 lb) Total: 0.61 %  (Down 1.3 lb)
kilgore154 Week 1: 0.60 %  (Down 1.0 lb) Total: 0.60 %  (Down 1.0 lb)
nittym Week 1: 0.57 %  (Down 0.9 lb) Total: 0.57 %  (Down 0.9 lb)
PerBack Week 1: 0.56 %  (Down 1.5 lb) Total: 0.56 %  (Down 1.5 lb)
kw531 Week 1: 0.53 %  (Down 1.2 lb) Total: 0.53 %  (Down 1.2 lb)
gobabygo449 Week 1: 0.51 %  (Down 0.8 lb) Total: 0.51 %  (Down 0.8 lb)
Smileygrl Week 1: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
esther reid Week 1: 0.47 %  (Down 1.0 lb) Total: 0.47 %  (Down 1.0 lb)
IBeautyMakeover Week 1: 0.45 %  (Down 1.0 lb) Total: 0.45 %  (Down 1.0 lb)
ccounts282 Week 1: 0.44 %  (Down 1.1 lb) Total: 0.44 %  (Down 1.1 lb)
resamg2010 Week 1: 0.43 %  (Down 0.6 lb) Total: 0.43 %  (Down 0.6 lb)
need2lose85 Week 1: 0.35 %  (Down 0.6 lb) Total: 0.35 %  (Down 0.6 lb)
Athena63 Week 1: 0.28 %  (Down 0.4 lb) Total: 0.28 %  (Down 0.4 lb)
DMcGuire07 Week 1: 0.22 %  (Down 0.4 lb) Total: 0.22 %  (Down 0.4 lb)
tmmoore1968 Week 1: 0.20 %  (Down 0.6 lb) Total: 0.20 %  (Down 0.6 lb)
bragantk Week 1: 0.11 %  (Down 0.2 lb) Total: 0.11 %  (Down 0.2 lb)
Mette Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
hamsa2011 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ceciofal Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
PrairieRose Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
fairy Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
tony.carlton Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Momyontherun Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ke11ie Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
blackbanditgirl Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
julianahickey Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
fazzo54 Week 1: 0.18 %  (Up 0.2 lb) Total: 0.18 %  (Up 0.2 lb)
BlueFireLove201 Week 1: 0.21 %  (Up 0.5 lb) Total: 0.21 %  (Up 0.5 lb)
clhudson Week 1: 0.37 %  (Up 0.6 lb) Total: 0.37 %  (Up 0.6 lb)
rondakay62 Week 1: 0.48 %  (Up 1.0 lb) Total: 0.48 %  (Up 1.0 lb)
MommySheila Week 1: 0.52 %  (Up 1.0 lb) Total: 0.52 %  (Up 1.0 lb)
elderwesto Week 1: 0.58 %  (Up 1.6 lb) Total: 0.58 %  (Up 1.6 lb)
wings24 Week 1: 0.75 %  (Up 1.8 lb) Total: 0.75 %  (Up 1.8 lb)
brwneyedsweeti3 Week 1: 0.81 %  (Up 1.0 lb) Total: 0.81 %  (Up 1.0 lb)
pkteach Week 1: 1.09 %  (Up 1.5 lb) Total: 1.09 %  (Up 1.5 lb)
Nitidus Vacca Week 1: 1.10 %  (Up 3.1 lb) Total: 1.10 %  (Up 3.1 lb)
ESmith86 Week 1: 1.38 %  (Up 3.0 lb) Total: 1.38 %  (Up 3.0 lb)
Tesp712 Week 1: 1.58 %  (Up 4.2 lb) Total: 1.58 %  (Up 4.2 lb)
do7do7 Week 1: 1.62 %  (Up 2.4 lb) Total: 1.62 %  (Up 2.4 lb)
Ms Stanback Week 1: 2.26 %  (Up 5.0 lb) Total: 2.26 %  (Up 5.0 lb)
MelRaeOkonski Week 1: 2.28 %  (Up 3.5 lb) Total: 2.28 %  (Up 3.5 lb)
phe_phe24 Week 1: 2.96 %  (Up 6.0 lb) Total: 2.96 %  (Up 6.0 lb)
Sue West Week 1: no result. -
raine86 Week 1: no result. -
Packratpaula Week 1: no result. -
kritty30 Week 1: no result. -
CJR777 Week 1: no result. -
Angerena Week 1: no result. -
Everyouth Week 1: no result. -
amwb Week 1: no result. -
jlangstons Week 1: no result. -
mel_90 Week 1: no result. -
carlotapaulo Week 1: no result. -
Nataliehsu Week 1: no result. -
stepy27 Week 1: no result. -
motivation2loseweight Week 1: no result. -
CandyCane21 Week 1: no result. -
JaimieLBoles Week 1: no result. -
Allusion Week 1: no result. -
lenakh Week 1: no result. -
left0 Week 1: no result. -
tenkilos Week 1: no result. -
HerStrawberri Week 1: no result. -
songbrd Week 1: no result. -
jlynn2395 Week 1: no result. -
chipchops Week 1: no result. -
BKB Week 1: no result. -
jdlew Week 1: no result. -
Lakima Week 1: no result. -
muellertime09 Week 1: no result. -
ellean Week 1: no result. -
chinaeure Week 1: no result. -
Mari21 Week 1: no result. -
jk125 Week 1: no result. -
curvybabe43 Week 1: no result. -
slimatlast Week 1: no result. -
PaulBoros Week 1: no result. -
ShonumShogun Week 1: no result. -
amesta521 Week 1: no result. -
tahni Week 1: no result. -
pow Week 1: no result. -
GeekyRachel2 Week 1: no result. -
sjp59 Week 1: no result. -
pearlsnprada Week 1: no result. -
cklruby Week 1: no result. -
sexifatass89 Week 1: no result. -
Leagan11 Week 1: no result. -
denicewms Week 1: no result. -
fearlessleader1 Week 1: no result. -
djayne Week 1: no result. -
lyjferguson Week 1: no result. -
LJLR Week 1: no result. -
view other 224 participants

Mini Challenge Results

Watch what you eat

Guidelines
The easiest way to have a calorie deficit is to eat less. Count your calories and be aware of your deficit for the day. A deficit is the key to loosing weight!
Results for all teams:
Successful:
bosslady69: I think daily about creating a deficit and when I eat ask myself how much is it ... more...
courtney0222: Since Friday I ate less however not very health so it didnt really help. more...
elderwesto: Too much snacking on sugar foods more...
Eve87: I'm sticking to my kcal, even yeasterday I took some chips :) more...
Marti0731: Have stayed under my target energy intake - usually by 100 - 200 calories. I have ... more...
need2lose85: I watched my carbs more than my calories more...
phe_phe24: Messed up one day, but only for 1 meal! more...
shjanna: Memorial day was not so good . more...
Also: 2cute2bfat; 77SUDelta; abbielucas27; Athena63; babygurlwithstyle; BellaIntelectual; blackbanditgirl; BlueFireLove201; bragantk; ceciofal; CHELLS88; ChristineS1097; Contrep2; dawnemacleod; DMcGuire07; do7do7; esther reid; FluffyBlondie; Gellece; GettingThere2013; ghenne04; gobabygo449; hamsa2011; Jackie620; jackivv; JazzyOwl; jhordy; julianahickey; kserratt; Lauricio; Litenarfin; LizGray; LucretiaBlue; Ms Stanback; mspallaton; myfitbody; Myownboi; nileprincess0615; nitink026; nittym; PerBack; pkteach; poojamalik; PrairieRose; ProjectDropHoodie; resamg2010; rondakay62; RubyRedSox; Sarah1987January; Sherina80; swlker; tinychuck; tmmoore1968; Trish2011; Vishie; Vladys; wassonc

Failed:
MelRaeOkonski: I've had a hard time making good decisions. more...
Momyontherun: consumed way to much alcohol more...
Also: brwneyedsweeti3; clhudson; fairy; Holtzhausen; MommySheila; Sukha Gupta; Tesp712
view more

Mini Challenge Results

Think about it

Guidelines
Once a week or more, you should create a journal entry. If your not sure what to write about, it would be good to make goals for the week and talk about what you did good this week.
Results for all teams:
Successful:
bosslady69: I'm not good at journaling so this is a big challenge for me. more...
Eve87: Water when I'm feeling I want candy more...
GettingThere2013: writing a journal has helped me so much!! more...
Jackie620: Switching my workout routine from working out everyday to working out every other ... more...
MelRaeOkonski: Journaling helps me think about how I am feeling and what I am struggling with. more...
need2lose85: I have been writing in a journal probaby should start putting it on here more...
Also: 2cute2bfat; Athena63; babygurlwithstyle; blackbanditgirl; BlueFireLove201; bragantk; ceciofal; ChristineS1097; clhudson; courtney0222; DMcGuire07; do7do7; elderwesto; esther reid; fairy; Gellece; ghenne04; gobabygo449; jackivv; JazzyOwl; jhordy; Litenarfin; LizGray; LucretiaBlue; Marti0731; MommySheila; Momyontherun; myfitbody; nileprincess0615; nitink026; nittym; PerBack; PrairieRose; ProjectDropHoodie; rondakay62; Sarah1987January; Sherina80; shjanna; swlker; tinychuck; tmmoore1968; Trish2011; Vishie; wassonc

Failed:
Ms Stanback: have journal but will make it my priority to do it once a week from this point on more...
phe_phe24: Not big on the journal thing...maybe at some point more...
RubyRedSox: Been too laid up to think about it much. more...
Also: 77SUDelta; BellaIntelectual; brwneyedsweeti3; CHELLS88; Contrep2; dawnemacleod; hamsa2011; Holtzhausen; julianahickey; Lauricio; Myownboi; pkteach; poojamalik; resamg2010; Sukha Gupta; Tesp712
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Mini Challenge Results

Chug, chug, chug!

Guidelines
Drink your water for the day! Set a reminder on your phone to drink a glass of water. Instead of a soda at lunch save some money and get some water!
Results for all teams:
Successful:
bosslady69: I love drinking water! more...
courtney0222: I already drink a lot of water when not at work so now I have a reminder at work ... more...
Eve87: Small bites. more...
LizGray: All i drink is water, I'm trying to get to drinking half my body weight in ounces ... more...
MelRaeOkonski: I constantly drink water, about 50% of my body weight a day. more...
nileprincess0615: yes drinking the water is great, just add Crystal light to a few of them for a v ... more...
phe_phe24: Gotta force it... more...
Also: 2cute2bfat; 77SUDelta; abbielucas27; Athena63; babygurlwithstyle; BellaIntelectual; blackbanditgirl; BlueFireLove201; bragantk; ceciofal; CHELLS88; ChristineS1097; clhudson; Contrep2; DMcGuire07; drchik177; esther reid; fairy; FluffyBlondie; Gellece; GettingThere2013; ghenne04; gobabygo449; Holtzhausen; jackivv; jhordy; julianahickey; kserratt; Lauricio; Litenarfin; LucretiaBlue; Marti0731; MommySheila; Momyontherun; mspallaton; myfitbody; Myownboi; need2lose85; nitink026; nittym; PerBack; pkteach; poojamalik; PrairieRose; ProjectDropHoodie; resamg2010; RubyRedSox; Sarah1987January; shjanna; Sukha Gupta; swlker; Tesp712; tinychuck; tmmoore1968; Trish2011; Vishie; wassonc

Failed:
Jackie620: i haven't drank as much water as i should be. Will start ASAP! more...
Ms Stanback: drinking more water now but has been somewhat difficult to put down that orange soda ... more...
Also: brwneyedsweeti3; dawnemacleod; do7do7; elderwesto; hamsa2011; rondakay62; Sherina80
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Mini Challenge Results

Walk it out

Guidelines
Week 1: 3 Times a week 30 minute walk Week 2: 3 Times a week 25 min walk 5 min jog Week 3: 3 Times a week 20 min walk 10 min jog Week 4: 3 Times a week 15 min walk 15 min job These times are just a base line, everyone is at different levels of activity, modify accordingly.
Results for all teams:
Successful:
Athena63: modified for my activity level. more...
blackbanditgirl: I walk 3 miles in an hour 5-6 times a week. I also do a lot of yard work.. more...
bosslady69: I enjoy walking but I will ride my bike as well. more...
ChristineS1097: I used the elipitical for at least 30 minutes 3 days a week... more...
esther reid: started jogging today more...
GettingThere2013: I do the walking. I tried the jogging but I dont think Im a jogger. more...
LizGray: zumba tuesday, thursday and friday. and my workout plan with weights and cardio on ... more...
MelRaeOkonski: I've worked out harder than the suggestions and did 5 days of Bickram Yoga. Great ... more...
Ms Stanback: one hour a day for five days and then I hit the gym at work for an hour or two both ... more...
pkteach: i either run or walk every day more...
Also: 2cute2bfat; 77SUDelta; babygurlwithstyle; bragantk; CHELLS88; Contrep2; dawnemacleod; do7do7; elderwesto; fairy; FluffyBlondie; ghenne04; gobabygo449; hamsa2011; jackivv; JazzyOwl; jhordy; Litenarfin; LucretiaBlue; Momyontherun; Myownboi; need2lose85; nileprincess0615; nitink026; PerBack; poojamalik; PrairieRose; ProjectDropHoodie; resamg2010; Sarah1987January; Sherina80; Sukha Gupta; Trish2011; Vishie; wassonc

Failed:
clhudson: resting my leg from it band syndrome, but need to make more of an effort doing other ... more...
Eve87: Had no time more...
Marti0731: struggling with some back issues and a recently broken ankle - makes walking for ... more...
phe_phe24: I walked once, swam laps a couple days though more...
RubyRedSox: not much exercise due to far too much pain this week. more...
Also: BellaIntelectual; BlueFireLove201; brwneyedsweeti3; ceciofal; DMcGuire07; Gellece; Holtzhausen; Jackie620; julianahickey; MommySheila; myfitbody; nittym; rondakay62; swlker; Tesp712; tinychuck; tmmoore1968
view more

Mini Challenge Results

Hey, you did it!

Guidelines
Do something special (only you need to know) for yourself. You made it this far, maybe the number on the scale isn't what you were hoping for but hey this is progress!
Results for all teams:
Successful:
Athena63: nailed my goals this week. more...
bosslady69: Let's go! more...
hamsa2011: no dinner more...
Marti0731: Meeting with Applied Fitness Solutions today at 5PM. This is for me and I am wi ... more...
MelRaeOkonski: I'm going on vacation Friday, and I hope the mental progressed has prepared me to ... more...
phe_phe24: Bought a new suit to swim laps in, not a great size but that's why I'm here! more...
Also: 2cute2bfat; 77SUDelta; babygurlwithstyle; BellaIntelectual; blackbanditgirl; bragantk; CHELLS88; ChristineS1097; clhudson; Contrep2; dawnemacleod; do7do7; elderwesto; Eve87; Gellece; GettingThere2013; ghenne04; gobabygo449; Jackie620; JazzyOwl; jhordy; julianahickey; Lauricio; mspallaton; Myownboi; need2lose85; nileprincess0615; nitink026; PerBack; pkteach; poojamalik; PrairieRose; resamg2010; Sarah1987January; Sherina80; Sukha Gupta; swlker; tmmoore1968; Vishie; wassonc

Failed:
LizGray: Nope, I'm not doing this til I'm done with the challenge. more...
Ms Stanback: my weight has actually gone back up and I did notice a lot of fluid around my an ... more...
Also: brwneyedsweeti3; ceciofal; DMcGuire07; fairy; Holtzhausen; jackivv; Litenarfin; LucretiaBlue; MommySheila; Momyontherun; nittym; rondakay62; RubyRedSox; Tesp712; tinychuck
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Challenge Links

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Progress Summary - Week 1

All Teams 0.91 %  (Down 178.4 lb)
 Green 1.04 %  (Down 70.4 lb)
 Blue 0.88 %  (Down 59.2 lb)
 Red 0.80 %  (Down 48.8 lb)
based on 98 weigh ins for week 1
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