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>
WAIST LOSS CHALLENGE
>
Performance
WAIST LOSS CHALLENGE
Progress Details - Week 4
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
all time
View:
all teams
|
waist & see
|
waisting away
|
waist watchers
|
buffy wanna-be
bmccrary
Week 4:
2.86 %
(
5.6 lb)
Total:
6.21 %
(
12.6 lb)
darrenliu
Week 4:
2.70 %
(
5.8 lb)
Total:
7.11 %
(
16.0 lb)
germinative
Week 4:
2.02 %
(
3.0 lb)
Total:
2.80 %
(
4.2 lb)
Asarver
Week 4:
1.82 %
(
2.8 lb)
Total:
4.67 %
(
7.4 lb)
kw531
Week 4:
1.26 %
(
2.8 lb)
Total:
3.00 %
(
6.8 lb)
100orbust
Week 4:
1.10 %
(
3.0 lb)
Total:
7.22 %
(
21.0 lb)
lovergirl654
Week 4:
1.02 %
(
3.8 lb)
Total:
2.84 %
(
10.8 lb)
hajja
Week 4:
0.95 %
(
1.7 lb)
*
Total:
3.80 %
(
7.0 lb)
KS24
Week 4:
0.92 %
(
1.5 lb)
Total:
1.64 %
(
2.7 lb)
Lilackie
Week 4:
0.79 %
(
1.5 lb)
*
Total:
0.00 %
(
0 lb)
indigo-daisy
Week 4:
0.76 %
(
1.3 lb)
*
Total:
3.03 %
(
5.0 lb)
kina87
Week 4:
0.73 %
(
1.8 lb)
Total:
0.73 %
(
1.8 lb)
mburke315
Week 4:
0.65 %
(
1.0 lb)
*
Total:
2.62 %
(
4.0 lb)
lynettethatsme
Week 4:
0.59 %
(
1.2 lb)
*
Total:
2.34 %
(
4.9 lb)
Sally41
Week 4:
0.58 %
(
1.0 lb)
*
Total:
2.34 %
(
4.0 lb)
gymfan
Week 4:
0.58 %
(
1.0 lb)
*
Total:
2.33 %
(
4.0 lb)
Ayngel
Week 4:
0.58 %
(
0.9 lb)
*
Total:
4.01 %
(
6.4 lb)
Judy111_3
Week 4:
0.58 %
(
1.0 lb)
Total:
2.67 %
(
4.7 lb)
Sammyb1985
Week 4:
0.55 %
(
1.2 lb)
*
Total:
3.49 %
(
7.5 lb)
maverkay
Week 4:
0.54 %
(
1.0 lb)
Total:
0.54 %
(
1.0 lb)
RobinQZW
Week 4:
0.49 %
(
1.0 lb)
*
Total:
1.95 %
(
4.0 lb)
Heidi-k
Week 4:
0.38 %
(
0.4 lb)
Total:
1.87 %
(
2.2 lb)
alee710
Week 4:
0.37 %
(
0.7 lb)
*
Total:
3.26 %
(
6.0 lb)
mief
Week 4:
0.07 %
(
0.1 lb)
*
Total:
0.00 %
(
0 lb)
MommySheila
Week 4:
0.03 %
(
0.1 lb)
*
Total:
0.10 %
(
0.2 lb)
LoveMyself89
Week 4:
0.00 %
(
0 lb)
Total:
3.81 %
(
8.0 lb)
silver2319
Week 4:
0.00 %
(
0 lb)
Total:
2.54 %
(
6.0 lb)
CHELLS88
Week 4:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
sandeep87
Week 4:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
Cdl517
Week 4:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Debster7
Week 4:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Lisa30
Week 4:
0.00 %
(
0 lb)
Total:
1.95 %
(
4.0 lb)
ALee1968
Week 4:
0.00 %
(
0 lb)
Total:
4.02 %
(
8.0 lb)
Nichobo
Week 4:
0.57 %
(
0.8 lb)
Total:
0.98 %
(
1.4 lb)
Susan H
Week 4:
0.58 %
(
0.8 lb)
Total:
0.14 %
(
0.2 lb)
Kichishi
Week 4:
0.59 %
(
0.7 lb)
Total:
3.75 %
(
4.4 lb)
kac0214
Week 4:
0.80 %
(
1.0 lb)
Total:
0.79 %
(
1.0 lb)
earacar
Week 4:
0.97 %
(
1.4 lb)
*
Total:
1.49 %
(
2.2 lb)
Michael Shem
Week 4:
1.00 %
(
1.5 lb)
*
Total:
4.08 %
(
6.0 lb)
sarah_cook2007
Week 4:
1.65 %
(
3.0 lb)
*
Total:
1.57 %
(
3.0 lb)
Kelly Callanan
Week 4:
3.25 %
(
4.6 lb)
Total:
1.39 %
(
2.0 lb)
linda771
Week 4:
no result.
-
Dianecolato
Week 4:
no result.
-
ijkelley
Week 4:
no result.
-
jchoi1022
Week 4:
no result.
-
Sabra1
Week 4:
no result.
-
TraceyHolzhueter
Week 4:
no result.
-
shorty119
Week 4:
no result.
-
Peggydiet
Week 4:
no result.
-
kchinn
Week 4:
no result.
-
Laurak1967
Week 4:
no result.
-
Shane Lyttle
Week 4:
no result.
-
Jackie620
Week 4:
no result.
-
kathrynjkh
Week 4:
no result.
-
VickyRobbo
Week 4:
no result.
-
Andy1965
Week 4:
no result.
-
brockr65
Week 4:
no result.
-
CHANNA20
Week 4:
no result.
-
glads
Week 4:
no result.
-
Shashank Srivastava
Week 4:
no result.
-
Maxi Robles
Week 4:
no result.
-
jamadt
Week 4:
no result.
-
katieprice_fan
Week 4:
no result.
-
africa r
Week 4:
no result.
-
Jayjay09
Week 4:
no result.
-
CharSkates16
Week 4:
no result.
-
sunlion
Week 4:
no result.
-
chesma
Week 4:
no result.
-
My Food Diary
Week 4:
no result.
-
Dee_23
Week 4:
no result.
-
FashionistaMom
Week 4:
no result.
-
quilterone
Week 4:
no result.
-
VicSt
Week 4:
no result.
-
epmusamex
Week 4:
no result.
-
vjcvjc
Week 4:
no result.
-
qwertyy
Week 4:
no result.
-
Daniel J Walters
Week 4:
no result.
-
moco1980
Week 4:
no result.
-
trishn149
Week 4:
no result.
-
yanasaini
Week 4:
no result.
-
sjlg
Week 4:
no result.
-
Bonjour773
Week 4:
no result.
-
inyangudo
Week 4:
no result.
-
oilslick
Week 4:
no result.
-
AuroraLaura
Week 4:
no result.
-
redsox24
Week 4:
no result.
-
PeacheyPie
Week 4:
no result.
-
catlover429
Week 4:
no result.
-
Leera07
Week 4:
no result.
-
Ty619
Week 4:
no result.
-
Krickett
Week 4:
no result.
-
2amparty
Week 4:
no result.
-
mllemarie
Week 4:
no result.
-
NOLAGHURL
Week 4:
no result.
-
laksurious
Week 4:
no result.
-
DIZONNE
Week 4:
no result.
-
distinctive
Week 4:
no result.
-
babygirljam
Week 4:
no result.
-
shekah3
Week 4:
no result.
-
chd_86
Week 4:
no result.
-
jchiver
Week 4:
no result.
-
ChrissyLei
Week 4:
no result.
-
Goldie1
Week 4:
no result.
-
Steves
Week 4:
no result.
-
onepaige
Week 4:
no result.
-
PattyB12
Week 4:
no result.
-
Lifesatrip
Week 4:
no result.
-
ashkyns
Week 4:
no result.
-
DJoslyn
Week 4:
no result.
-
sjtsports13
Week 4:
no result.
-
heymulley2
Week 4:
no result.
-
nononamenono
Week 4:
no result.
-
hamsa2011
Week 4:
no result.
-
Caro18
Week 4:
no result.
-
baangd
Week 4:
no result.
-
Debbie Siefkas
Week 4:
no result.
-
laineymae
Week 4:
no result.
-
ctwelch
Week 4:
no result.
-
haquesabwind
Week 4:
no result.
-
adri_kiti1
Week 4:
no result.
-
20YO
Week 4:
no result.
-
unc
Week 4:
no result.
-
Dootje75
Week 4:
no result.
-
seawinters
Week 4:
no result.
-
shielamay
Week 4:
no result.
-
shrimplet
Week 4:
no result.
-
Britty Boo
Week 4:
no result.
-
LiseW
Week 4:
no result.
-
esther reid
Week 4:
no result.
-
gagirl75
Week 4:
no result.
-
Alixbanfield
Week 4:
no result.
-
vinee
Week 4:
no result.
-
InclineD
Week 4:
no result.
-
colleenvanstaden555
Week 4:
no result.
-
linziea
Week 4:
no result.
-
jemmaparker
Week 4:
no result.
-
Matoune
Week 4:
no result.
-
Angeleyes4u40
Week 4:
no result.
-
flyguy34714
Week 4:
no result.
-
Tinkerbell101
Week 4:
no result.
-
mena14nx
Week 4:
no result.
-
breed41
Week 4:
no result.
-
shaybutta
Week 4:
no result.
-
view other 155 participants
Mini Challenge Results
Measure Your Waistline
Guidelines
Use a tape measure to measure your waist, below your rib cage. Record the inches. Post it to check your progress weekly.
Results for all teams:
Successful:
Asarver
:
30 and 3/8 under my rib cage and 35 1/4 around my belly button.
more...
Cdl517
:
35
more...
Heidi-k
:
24 inches
more...
Lisa30
:
33.5 in
more...
Also:
Ayngel
;
darrenliu
;
Debster7
;
germinative
;
kina87
;
lovergirl654
;
maverkay
;
Sally41
;
sandeep87
;
silver2319
Failed:
alee710
;
gymfan
;
hajja
;
Kelly Callanan
;
KS24
;
mief
view more
Mini Challenge Results
Drink 8 Cups / 64 oz. of Water Daily
Guidelines
Don't drink your calories! Cleanse yourself inside out.
Results for all teams:
Successful:
alee710
;
Asarver
;
Cdl517
;
darrenliu
;
germinative
;
hajja
;
Heidi-k
;
Kelly Callanan
;
kina87
;
KS24
;
Lisa30
;
lovergirl654
;
maverkay
;
silver2319
Failed:
Debster7
:
I am having such a hard time remembering to get 8 cups in each day.
more...
Also:
Ayngel
;
gymfan
;
mief
;
Sally41
view more
Mini Challenge Results
Daily Ab work outs: 10 - 50 a day each
Guidelines
Sit ups Crunchs Leg Lifts - Each leg: Bicycle legs Side bends Twist & Shout
Results for all teams:
Successful:
Asarver
;
Debster7
;
germinative
;
gymfan
;
hajja
;
Heidi-k
;
kina87
;
Lisa30
;
lovergirl654
;
silver2319
Failed:
alee710
;
Ayngel
;
Cdl517
;
darrenliu
;
Kelly Callanan
;
KS24
;
maverkay
;
mief
;
Sally41
view more
Mini Challenge Results
Choose your cardio
Guidelines
Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.
Results for all teams:
Successful:
Debster7
:
Ran 6 mi on Tues & Thurs & Sunday
more...
Also:
Asarver
;
Ayngel
;
Cdl517
;
darrenliu
;
germinative
;
gymfan
;
hajja
;
Heidi-k
;
kina87
;
KS24
;
Lisa30
;
lovergirl654
;
maverkay
;
Sally41
;
sandeep87
;
silver2319
Failed:
alee710
;
Kelly Callanan
;
mief
view more
Mini Challenge Results
Retail Fast
Guidelines
Don't buy any clothing during this challenge. Reward yourself with a nice new outfit that fits your new waistline!
Results for all teams:
Successful:
alee710
;
Asarver
;
darrenliu
;
Debster7
;
germinative
;
gymfan
;
hajja
;
Heidi-k
;
Kelly Callanan
;
KS24
;
Lisa30
;
lovergirl654
;
maverkay
;
Sally41
;
sandeep87
;
silver2319
Failed:
Ayngel
;
Cdl517
;
kina87
;
mief
view more
Mini Challenge Results
Avoid White Stuff
Guidelines
No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.
Results for all teams:
Successful:
darrenliu
;
Debster7
;
gymfan
;
hajja
;
Heidi-k
;
Kelly Callanan
;
kina87
;
KS24
;
lovergirl654
;
maverkay
;
Sally41
;
sandeep87
Failed:
Asarver
:
I don't think I'm ever going to pass this one.
more...
Lisa30
:
i had rice and peas on Friday. We were celebrating!
more...
Also:
alee710
;
Ayngel
;
Cdl517
;
mief
;
silver2319
view more
Mini Challenge Results
Set a food curfew
Guidelines
Kitchen is closed at: (8 pm). Give yourself a strict time to STOP grazing, munching, & snacking. Brush & floss your teeth. Don't dirty up your mouth & ruin your day!
Results for all teams:
Successful:
alee710
;
Asarver
;
Ayngel
;
Cdl517
;
darrenliu
;
Debster7
;
gymfan
;
hajja
;
kina87
;
KS24
;
lovergirl654
;
maverkay
;
Sally41
;
silver2319
Failed:
Lisa30
:
most days I was able to close kitchen. However, for 2 days I ate after.
more...
Also:
Heidi-k
;
Kelly Callanan
;
mief
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
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|
Find Challenges
Progress Summary - Week 4
All Teams
0.42 %
(
31.4 lb)
*
Buffy Wanna-be
0.59 %
(
14.8 lb)
*
Waisting Away
0.44 %
(
7.6 lb)
*
Waist & See
0.37 %
(
8.6 lb)
*
Waist Watchers
0.04 %
(
0.3 lb)
*
based on 41 weigh ins for week 4