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>
WAIST LOSS CHALLENGE
>
Performance
WAIST LOSS CHALLENGE
Progress Details - Week 3
week:
1
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2
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3
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4
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5
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6
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7
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8
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all time
View:
all teams
|
waist & see
|
waisting away
|
waist watchers
|
buffy wanna-be
Peggydiet
Week 3:
2.34 %
(
3.0 lb)
*
Total:
7.03 %
(
9.0 lb)
Nichobo
Week 3:
1.54 %
(
2.2 lb)
Total:
1.54 %
(
2.2 lb)
Asarver
Week 3:
1.28 %
(
2.0 lb)
Total:
2.90 %
(
4.6 lb)
haquesabwind
Week 3:
0.42 %
(
0.6 lb)
*
Total:
1.00 %
(
1.4 lb)
unc
Week 3:
0.41 %
(
0.7 lb)
*
Total:
1.23 %
(
2.0 lb)
Matoune
Week 3:
0.26 %
(
0.6 lb)
*
Total:
0.70 %
(
1.6 lb)
2amparty
Week 3:
0.18 %
(
0.2 lb)
*
Total:
0.54 %
(
0.6 lb)
Susan H
Week 3:
0.14 %
(
0.2 lb)
*
Total:
0.43 %
(
0.6 lb)
Krickett
Week 3:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
Lisa30
Week 3:
0.65 %
(
1.3 lb)
*
Total:
1.95 %
(
4.0 lb)
ijkelley
Week 3:
no result.
-
moco1980
Week 3:
no result.
-
Laurak1967
Week 3:
no result.
-
glads
Week 3:
no result.
-
seawinters
Week 3:
no result.
-
kathrynjkh
Week 3:
no result.
-
MommySheila
Week 3:
no result.
-
chesma
Week 3:
no result.
-
VicSt
Week 3:
no result.
-
sjlg
Week 3:
no result.
-
quilterone
Week 3:
no result.
-
yanasaini
Week 3:
no result.
-
Leera07
Week 3:
no result.
-
chd_86
Week 3:
no result.
-
laksurious
Week 3:
no result.
-
AuroraLaura
Week 3:
no result.
-
lynettethatsme
Week 3:
no result.
-
onepaige
Week 3:
no result.
-
Ayngel
Week 3:
no result.
-
nononamenono
Week 3:
no result.
-
DJoslyn
Week 3:
no result.
-
ashkyns
Week 3:
no result.
-
NOLAGHURL
Week 3:
no result.
-
adri_kiti1
Week 3:
no result.
-
laineymae
Week 3:
no result.
-
20YO
Week 3:
no result.
-
hajja
Week 3:
no result.
-
Lilackie
Week 3:
no result.
-
shaybutta
Week 3:
no result.
-
gymfan
Week 3:
no result.
-
InclineD
Week 3:
no result.
-
view other 37 participants
Mini Challenge Results
Measure Your Waistline
Guidelines
Use a tape measure to measure your waist, below your rib cage. Record the inches. Post it to check your progress weekly.
Results for Red team:
Successful:
2amparty
:
29 in-ouch.
more...
Asarver
:
30.63" around my waist.
more...
Also:
Krickett
;
Matoune
Failed:
Lisa30
:
Not yet. will do within next 24 hours
more...
view more
Mini Challenge Results
Drink 8 Cups / 64 oz. of Water Daily
Guidelines
Don't drink your calories! Cleanse yourself inside out.
Results for Red team:
Successful:
2amparty
;
Asarver
;
Krickett
;
Lisa30
;
Matoune
view more
Mini Challenge Results
Daily Ab work outs: 10 - 50 a day each
Guidelines
Sit ups Crunchs Leg Lifts - Each leg: Bicycle legs Side bends Twist & Shout
Results for Red team:
Successful:
2amparty
;
Asarver
;
Krickett
Failed:
Lisa30
:
4 days
more...
Also:
Matoune
view more
Mini Challenge Results
Choose your cardio
Guidelines
Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.
Results for Red team:
Successful:
Lisa30
:
I do bootcamp for 50 min 4-5 days each week
more...
Also:
2amparty
;
Asarver
;
Krickett
;
Matoune
view more
Mini Challenge Results
Retail Fast
Guidelines
Don't buy any clothing during this challenge. Reward yourself with a nice new outfit that fits your new waistline!
Results for Red team:
Successful:
Asarver
:
I bought new shoes, but that doesn't have to do with my waistline, so I didn't count ...
more...
Also:
Krickett
;
Matoune
Failed:
Lisa30
:
had to buy an outfit for a wedding i went to on sunday
more...
Also:
2amparty
view more
Mini Challenge Results
Avoid White Stuff
Guidelines
No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.
Results for Red team:
Successful:
2amparty
;
Krickett
Failed:
Asarver
:
Had macaroni this week.
more...
Lisa30
:
Not so good this week. Too many functions. but will be back on track since i only ...
more...
Also:
Matoune
view more
Mini Challenge Results
Set a food curfew
Guidelines
Kitchen is closed at: (8 pm). Give yourself a strict time to STOP grazing, munching, & snacking. Brush & floss your teeth. Don't dirty up your mouth & ruin your day!
Results for Red team:
Successful:
Asarver
;
Krickett
;
Matoune
Failed:
Lisa30
:
Trying not to eat after 8:30pm did ok last night. but had a couple of cashews and ...
more...
Also:
2amparty
view more
Challenge Links
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Join this Challenge
Challenge Forum
Submit a Post
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Invite People
Photos
Submit a Photo
My Challenges
|
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Progress Summary - Week 3
All Teams
0.59 %
(
55.1 lb)
*
Buffy Wanna-be
0.76 %
(
23.1 lb)
*
Waist & See
0.52 %
(
9.7 lb)
*
Waist Watchers
0.51 %
(
14.1 lb)
*
Waisting Away
0.51 %
(
8.1 lb)
*
based on 49 weigh ins for week 3