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>
WAIST LOSS CHALLENGE
>
Performance
WAIST LOSS CHALLENGE
Progress Details - Week 2
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
all time
View:
all teams
|
waist & see
|
waisting away
|
waist watchers
|
buffy wanna-be
LiseW
Week 2:
1.79 %
(
3.0 lb)
Total:
1.79 %
(
3.0 lb)
100orbust
Week 2:
1.79 %
(
5.0 lb)
Total:
5.50 %
(
16.0 lb)
sjtsports13
Week 2:
1.40 %
(
2.2 lb)
Total:
0.77 %
(
1.2 lb)
vjcvjc
Week 2:
1.32 %
(
1.8 lb)
Total:
3.98 %
(
5.6 lb)
KS24
Week 2:
0.97 %
(
1.6 lb)
Total:
1.33 %
(
2.2 lb)
germinative
Week 2:
0.93 %
(
1.4 lb)
Total:
0.67 %
(
1.0 lb)
TraceyHolzhueter
Week 2:
0.81 %
(
1.3 lb)
*
Total:
1.63 %
(
2.6 lb)
flyguy34714
Week 2:
0.64 %
(
1.6 lb)
Total:
1.19 %
(
3.0 lb)
shekah3
Week 2:
0.45 %
(
1.4 lb)
*
Total:
0.90 %
(
2.8 lb)
Kichishi
Week 2:
0.38 %
(
0.4 lb)
Total:
1.88 %
(
2.2 lb)
Debbie Siefkas
Week 2:
0.38 %
(
0.6 lb)
*
Total:
0.76 %
(
1.2 lb)
colleenvanstaden555
Week 2:
0.27 %
(
0.4 lb)
*
Total:
0.53 %
(
0.9 lb)
CHELLS88
Week 2:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
maverkay
Week 2:
0.00 %
(
0 lb)
*
Total:
0.00 %
(
0 lb)
Debster7
Week 2:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
africa r
Week 2:
1.28 %
(
2.0 lb)
*
Total:
2.57 %
(
4.0 lb)
ALee1968
Week 2:
2.90 %
(
6.0 lb)
Total:
6.78 %
(
13.5 lb)
Sammyb1985
Week 2:
no result.
-
CharSkates16
Week 2:
no result.
-
oilslick
Week 2:
no result.
-
kw531
Week 2:
no result.
-
mburke315
Week 2:
no result.
-
LoveMyself89
Week 2:
no result.
-
Dianecolato
Week 2:
no result.
-
Jayjay09
Week 2:
no result.
-
RobinQZW
Week 2:
no result.
-
Tinkerbell101
Week 2:
no result.
-
Sally41
Week 2:
no result.
-
jamadt
Week 2:
no result.
-
Ty619
Week 2:
no result.
-
CHANNA20
Week 2:
no result.
-
PattyB12
Week 2:
no result.
-
Britty Boo
Week 2:
no result.
-
gagirl75
Week 2:
no result.
-
shrimplet
Week 2:
no result.
-
mllemarie
Week 2:
no result.
-
view other 36 participants
Mini Challenge Results
Measure Your Waistline
Guidelines
Use a tape measure to measure your waist, below your rib cage. Record the inches. Post it to check your progress weekly.
Results for Yellow team:
Successful:
Debster7
:
That 29" is still there
more...
LiseW
:
33.5
more...
maverkay
:
35
more...
Also:
flyguy34714
;
germinative
;
shekah3
;
vjcvjc
Failed:
TraceyHolzhueter
view more
Mini Challenge Results
Drink 8 Cups / 64 oz. of Water Daily
Guidelines
Don't drink your calories! Cleanse yourself inside out.
Results for Yellow team:
Successful:
Debbie Siefkas
;
flyguy34714
;
germinative
;
LiseW
;
shekah3
;
sjtsports13
;
vjcvjc
Failed:
maverkay
:
I didn't start out on a good foot, but Week 2 I'm already doing better!
more...
Also:
TraceyHolzhueter
view more
Mini Challenge Results
Daily Ab work outs: 10 - 50 a day each
Guidelines
Sit ups Crunchs Leg Lifts - Each leg: Bicycle legs Side bends Twist & Shout
Results for Yellow team:
Successful:
flyguy34714
;
LiseW
;
shekah3
;
sjtsports13
;
vjcvjc
Failed:
Debbie Siefkas
;
maverkay
;
TraceyHolzhueter
view more
Mini Challenge Results
Choose your cardio
Guidelines
Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.
Results for Yellow team:
Successful:
Debster7
:
Tues: 6 mi run;
more...
Also:
flyguy34714
;
LiseW
;
maverkay
;
shekah3
;
sjtsports13
;
TraceyHolzhueter
;
vjcvjc
Failed:
Debbie Siefkas
view more
Mini Challenge Results
Retail Fast
Guidelines
Don't buy any clothing during this challenge. Reward yourself with a nice new outfit that fits your new waistline!
Results for Yellow team:
Successful:
Debster7
;
flyguy34714
;
LiseW
;
maverkay
;
sjtsports13
;
TraceyHolzhueter
;
vjcvjc
Failed:
Debbie Siefkas
;
shekah3
view more
Mini Challenge Results
Avoid White Stuff
Guidelines
No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.
Results for Yellow team:
Successful:
Debster7
;
LiseW
;
maverkay
;
vjcvjc
Failed:
Debbie Siefkas
;
flyguy34714
;
shekah3
;
sjtsports13
;
TraceyHolzhueter
view more
Mini Challenge Results
Set a food curfew
Guidelines
Kitchen is closed at: (8 pm). Give yourself a strict time to STOP grazing, munching, & snacking. Brush & floss your teeth. Don't dirty up your mouth & ruin your day!
Results for Yellow team:
Successful:
Debster7
;
flyguy34714
;
LiseW
;
maverkay
;
shekah3
;
sjtsports13
;
vjcvjc
Failed:
Debbie Siefkas
;
TraceyHolzhueter
view more
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
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Invite People
Photos
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|
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Progress Summary - Week 2
All Teams
0.41 %
(
46.7 lb)
*
Waist & See
0.56 %
(
19.8 lb)
*
Buffy Wanna-be
0.42 %
(
12.8 lb)
*
Waist Watchers
0.34 %
(
8.5 lb)
*
Waisting Away
0.25 %
(
5.6 lb)
*
based on 63 weigh ins for week 2