WAIST LOSS CHALLENGE

Progress Details - Week 1	week: 1\|2\|3\|4\|5\|6\|7\|8\|all time
View: all teams \| waist & see \| waisting away \| waist watchers \| buffy wanna-be

100orbust	Week 1: 3.78 % ( 11.0 lb)	Total: 3.78 % ( 11.0 lb)
CharSkates16	Week 1: 3.23 % ( 5.0 lb)	Total: 3.23 % ( 5.0 lb)
vjcvjc	Week 1: 2.70 % ( 3.8 lb)	Total: 2.70 % ( 3.8 lb)
shrimplet	Week 1: 2.08 % ( 4.0 lb)	Total: 2.08 % ( 4.0 lb)
Sammyb1985	Week 1: 1.86 % ( 4.0 lb)	Total: 1.86 % ( 4.0 lb)
gagirl75	Week 1: 1.86 % ( 3.6 lb)	Total: 1.86 % ( 3.6 lb)
Jayjay09	Week 1: 1.86 % ( 2.6 lb)	Total: 1.86 % ( 2.6 lb)
mllemarie	Week 1: 1.55 % ( 2.0 lb)	Total: 1.55 % ( 2.0 lb)
kw531	Week 1: 1.50 % ( 3.4 lb)	Total: 1.50 % ( 3.4 lb)
Kichishi	Week 1: 1.50 % ( 1.8 lb)	Total: 1.50 % ( 1.8 lb)
PattyB12	Week 1: 1.30 % ( 2.1 lb)	Total: 1.30 % ( 2.1 lb)
flyguy34714	Week 1: 0.56 % ( 1.4 lb)	Total: 0.56 % ( 1.4 lb)
KS24	Week 1: 0.36 % ( 0.6 lb)	Total: 0.36 % ( 0.6 lb)
CHANNA20	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
LiseW	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
oilslick	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
Debster7	Week 1: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
germinative	Week 1: 0.27 % ( 0.4 lb)	Total: 0.27 % ( 0.4 lb)
Tinkerbell101	Week 1: 0.46 % ( 0.6 lb)	Total: 0.46 % ( 0.6 lb)
LoveMyself89	Week 1: 0.48 % ( 1.0 lb)	Total: 0.48 % ( 1.0 lb)
sjtsports13	Week 1: 0.64 % ( 1.0 lb)	Total: 0.64 % ( 1.0 lb)
jamadt	Week 1: 1.18 % ( 4.4 lb)	Total: 1.18 % ( 4.4 lb)
ALee1968	Week 1: 3.77 % ( 7.5 lb)	Total: 3.77 % ( 7.5 lb)
africa r	Week 1: no result.	-
Ty619	Week 1: no result.	-
shekah3	Week 1: no result.	-
mburke315	Week 1: no result.	-
Dianecolato	Week 1: no result.	-
maverkay	Week 1: no result.	-
Britty Boo	Week 1: no result.	-
Debbie Siefkas	Week 1: no result.	-
RobinQZW	Week 1: no result.	-
TraceyHolzhueter	Week 1: no result.	-
Sally41	Week 1: no result.	-
colleenvanstaden555	Week 1: no result.	-
CHELLS88	Week 1: no result.	-

view other 36 participants

Mini Challenge Results

Measure Your Waistline

Guidelines

Use a tape measure to measure your waist, below your rib cage. Record the inches. Post it to check your progress weekly.

Results for Yellow team:

Successful:

CharSkates16: 37.75 at bellybutton more...
Debster7: Waist: 29" Goal: 27" more...
flyguy34714: 43.5 on day 1 more...
gagirl75: 39 1/2 more...
jamadt: just measured 32.5 inches more...
LoveMyself89: I remeasured after finding a proper measuring tape and it was about 40 on Monday. ... more...
Sammyb1985: 42 inches more...
sjtsports13: 29.5 waist, 32.5 top of hips, 37 love handles more...
vjcvjc: I have decreased to 29" yay!!! more...
Also: 100orbust; Jayjay09; LiseW; mllemarie; PattyB12

Failed:

Tinkerbell101: I can't find my measuring tape, I'll buy a new one. more...
Also: oilslick

view more

Mini Challenge Results

Drink 8 Cups / 64 oz. of Water Daily

Guidelines

Don't drink your calories! Cleanse yourself inside out.

Results for Yellow team:

Successful:

Debster7: Barely!! Need to get better about drinking water. I hope it will become more eff ... more...
flyguy34714: Tried to drink at least half my body weight every day more...
Also: 100orbust; CharSkates16; gagirl75; Jayjay09; LiseW; LoveMyself89; mllemarie; PattyB12; Sammyb1985; shrimplet; sjtsports13; vjcvjc

Failed:

CHANNA20: Drank 6 cups of water more...
jamadt: had more water than usual but missed the mark on 8 cups a day more...
Tinkerbell101: I'll do better today more...
Also: oilslick

view more

Mini Challenge Results

Daily Ab work outs: 10 - 50 a day each

Guidelines

Sit ups Crunchs Leg Lifts - Each leg: Bicycle legs Side bends Twist & Shout

Results for Yellow team:

Successful:

flyguy34714: crunchs with medicine ball - 75 by week end bicycle legs - 75 by week end leg lifts more...
Also: Debster7; Jayjay09; LiseW; shrimplet; sjtsports13; vjcvjc

Failed:

jamadt: did 4 of 7 days more...
LoveMyself89: Friday and Saturday I was just to exhausted. more...
mllemarie: i forget... more...
Sammyb1985: will start these tomorrow more...
Tinkerbell101: Not yesterday, but the pilates starts today. more...
Also: 100orbust; CharSkates16; gagirl75; oilslick; PattyB12

view more

Mini Challenge Results

Choose your cardio

Guidelines

Dance, Walk, Jog, Play, Sports. Move for 10 minutes to 2 or 3 songs.

Results for Yellow team:

Successful:

CHANNA20: Did some Yoga, Pilates, and Zumba more...
Debster7: Mon: Ran 3.5 miles for 36 minutes; Tues: Ran 2.5 mi for 26 min;Thurs 5.25 mi for ... more...
flyguy34714: monday - eliptical 25 min, swimming 10 min tuesday - eliptical 35 min wednesday ... more...
sjtsports13: Today I did Jillian Michaels Phase 1 workout 1 after doing 40 minutes on my at home ... more...
Also: 100orbust; CharSkates16; gagirl75; jamadt; Jayjay09; LiseW; LoveMyself89; oilslick; shrimplet; vjcvjc

Failed:

mllemarie: was busy with work... from today, i'll do it! more...
Sammyb1985: starting tomorrow more...
Also: PattyB12; Tinkerbell101

view more

Mini Challenge Results

Retail Fast

Guidelines

Don't buy any clothing during this challenge. Reward yourself with a nice new outfit that fits your new waistline!

Results for Yellow team:

Successful:

sjtsports13: NO MONEY= NO SHOPPING more...
Also: 100orbust; Debster7; flyguy34714; jamadt; Jayjay09; LiseW; LoveMyself89; mllemarie; PattyB12; Sammyb1985; Tinkerbell101

Failed:

CHANNA20; CharSkates16; gagirl75; oilslick; vjcvjc

view more

Mini Challenge Results

Avoid White Stuff

Guidelines

No White: Sugar, Flour, Rice, Pasta. Brown is better! Go for fresh, living foods to nourish your body & brain.

Results for Yellow team:

Successful:

Debster7: Thankfully this is not a big change for me...we use only brown sugar, agave nectar ... more...
vjcvjc: This was very hard at first, but it is getting easier. I have vegetables, chicken, ... more...
Also: CharSkates16; Jayjay09; LiseW; mllemarie; Tinkerbell101

Failed:

CHANNA20: still using white sugar! :-(...grocery shopping soon for brown! more...
flyguy34714: This is a tough one...but I'll keep at it. Lots of things that are not white have ... more...
LoveMyself89: Ugh, I had white stick rice at this little Vietmaneese place :/ more...
sjtsports13: Instead of yummy white bread at Subway today I went for the 9 grain honey oat, it ... more...
Also: 100orbust; gagirl75; jamadt; oilslick; PattyB12; Sammyb1985

view more

Mini Challenge Results

Set a food curfew

Guidelines

Kitchen is closed at: (8 pm). Give yourself a strict time to STOP grazing, munching, & snacking. Brush & floss your teeth. Don't dirty up your mouth & ruin your day!

Results for Yellow team:

Successful:

gagirl75: I eat nothing past 8 pm. more...
Also: 100orbust; Debster7; LiseW; PattyB12; sjtsports13; Tinkerbell101; vjcvjc

Failed:

flyguy34714: Ooops, I didn;t see this item on the challenge...I'll do better next week more...
LoveMyself89: I had to eat late last night, but I haven't been grazing and munching so, not sure ... more...
mllemarie: hem more...
Also: CHANNA20; CharSkates16; jamadt; Jayjay09; oilslick; Sammyb1985

view more

Challenge Links

	Challenge Home	Join this Challenge
	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

My Challenges|Find Challenges

Progress Summary - Week 1

All Teams	0.60 % ( 77.8 lb)
Waist & See	0.83 % ( 26.8 lb)
Buffy Wanna-be	0.71 % ( 30.4 lb)
Waist Watchers	0.46 % ( 15.1 lb)
Waisting Away	0.26 % ( 5.5 lb)

based on 73 weigh ins for week 1

Progress Details - Week 1

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Mini Challenge Results

Challenge Links

Progress Summary - Week 1